Why You’ll Love This Recipe
I love how this recipe simplifies the process of making condensed milk without the added sugars. It’s quick to prepare, requires only three ingredients, and delivers a silky texture that’s ideal for keto-friendly treats.
ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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2 tablespoons salted butter (organic butter is best)
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2 cups 35% heavy whipping cream
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1/2 cup ground sweetener of choice (such as allulose or erythritol)
directions
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I heat a medium saucepan over medium heat.
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Once heated, I add the butter and sweetener, stirring until combined.
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I slowly whisk in the heavy cream and bring the mixture to a soft rolling boil.
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I reduce the heat to low-medium and continue stirring until the mixture thickens to a smooth, silky consistency.
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I pour the condensed milk into a glass jar and let it cool. It can be used immediately or stored in the refrigerator.
Servings and timing
This recipe yields approximately 1.5 cups of keto condensed milk. Preparation time is about 2 minutes, and cooking time is approximately 15 minutes, totaling around 17 minutes.
Variations
For a dairy-free version, I substitute the heavy cream with a can of good-quality coconut cream and omit the butter. If I desire a hint of vanilla flavor, I add 1 tablespoon of pure vanilla extract while simmering the mixture.
storage/reheating
I store the cooled condensed milk in a glass jar in the refrigerator. It’s normal for it to solidify when chilled. To liquefy, I place the jar in a pot of warm water and stir until it reaches the desired consistency.
FAQs
Can I use this condensed milk in baking recipes?
Yes, I use this keto condensed milk in various baking recipes, including keto cakes, cheesecakes, and cookies.
How long does this condensed milk last in the refrigerator?
I store it in the refrigerator for up to one week. Always check for any signs of spoilage before use.
Can I freeze keto condensed milk?
Yes, I freeze it in an airtight container for up to three months. I thaw it in the refrigerator and stir well before using.
What sweeteners work best for this recipe?
I prefer using powdered allulose or erythritol for a smooth texture. Grinding the sweetener helps prevent crystallization.
Can I use this condensed milk in coffee?
Absolutely. I add a tablespoon to my coffee for a creamy, sweet flavor without the sugar.
Conclusion
This 3-Ingredient Keto Condensed Milk is a versatile and delicious addition to my keto kitchen. It’s simple to make, stores well, and enhances a variety of recipes, making it a staple for anyone following a low-carb lifestyle.
Print
3-Ingredient Keto Condensed Milk (Sugar-Free)
- Total Time: 17 minutes
- Yield: Approximately 1.5 cups
- Diet: Gluten Free
Description
This sugar-free keto condensed milk is rich, creamy, and made with just three simple ingredients—perfect for low-carb desserts and coffee.
Ingredients
2 tablespoons salted butter (preferably organic)
2 cups 35% heavy whipping cream
½ cup powdered keto sweetener (such as allulose or erythritol)
Instructions
Heat a medium saucepan over medium heat.
Add the butter and sweetener, stirring until fully combined.
Slowly whisk in the heavy cream and bring the mixture to a soft rolling boil.
Reduce heat to low-medium and simmer, stirring frequently, until the mixture thickens into a smooth, silky texture (about 15 minutes).
Remove from heat, pour into a glass jar, and let cool. Use immediately or refrigerate.
Notes
For a dairy-free version, replace the heavy cream with coconut cream and omit the butter.
For added flavor, stir in 1 tablespoon of vanilla extract while simmering.
The mixture will thicken more as it cools. If solidified, reheat gently in a warm water bath.
- Prep Time: 2 minutes
- Cook Time: 15 minutes
- Category: Condiment, Dessert, Sauce
- Method: Stovetop
- Cuisine: American
