Why You’ll Love This Recipe

I enjoy this recipe because it’s fast, easy, and packed with flavor. The marinade infuses the chicken with a balance of sweet, savory, and tangy notes, while the air fryer gives them a perfectly tender texture without excess oil. I also like that these tenderloins pair well with just about any side—mashed potatoes, salad, or even biscuits—making them a versatile option for any meal.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • Chicken tenderloins

  • Italian dressing

  • Honey

  • Lime juice

  • Salt and pepper to taste

  • Nonstick cooking spray

Directions

  1. I whisk Italian dressing, honey, and lime juice in a bowl to make the marinade.

  2. I place the chicken tenderloins in a resealable bag or shallow dish, pour in the marinade, and refrigerate for at least 1 hour (or overnight for more flavor).

  3. I preheat the air fryer to 400°F (200°C) and spray the basket with nonstick cooking spray.

  4. I remove the chicken from the marinade, letting excess drip off, and season lightly with salt and pepper.

  5. I arrange the chicken in a single layer in the air fryer basket.

  6. I cook for 8–10 minutes, flipping halfway, until the internal temperature reaches 165°F (74°C).

  7. I serve immediately with my favorite sides.

Servings and timing

This recipe serves 4 people. I usually spend about 5 minutes prepping, 1 hour marinating, and 10 minutes cooking, so the total active time is around 15 minutes.

Variations

  • I sometimes swap lime juice for lemon juice for a slightly different tang.

  • I add a pinch of garlic powder or smoked paprika to the marinade for extra flavor.

  • I use chicken breast strips instead of tenderloins when that’s what I have on hand.

  • I brush the cooked tenderloins with extra honey for a sweeter glaze.

storage/reheating

I store leftovers in an airtight container in the fridge for up to 3 days. To reheat, I place them back in the air fryer at 350°F (175°C) for 3–4 minutes until warmed through, which keeps them from drying out.

FAQs

Can I make this without an air fryer?

Yes, I cook them in a skillet over medium heat for about 3–4 minutes per side until done.

Do I need to marinate the chicken overnight?

No, but I find that marinating for at least 1 hour really helps the flavor soak in.

Can I use frozen chicken tenderloins?

Yes, but I thaw them completely before marinating so the flavors absorb better.

What type of Italian dressing works best?

I like using zesty Italian for more flavor, but any variety works.

Can I make these spicy?

Yes, I add crushed red pepper flakes or a dash of hot sauce to the marinade.

Conclusion

I love making air fryer Cracker Barrel chicken tenderloins because they’re simple, flavorful, and ready in no time. The marinade gives them that signature sweet-tangy taste, and the air fryer makes them juicy with minimal effort. This recipe is perfect for busy weeknights when I want something tasty without spending hours in the kitchen.

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Air Fryer Cracker Barrel Chicken Tenderloins


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  • Author: Mia
  • Total Time: 13 minutes (plus marinating)
  • Yield: 4 servings
  • Diet: Gluten Free

Description

Juicy and flavorful chicken tenderloins cooked in the air fryer for a healthier Cracker Barrel favorite.


Ingredients

1 ½ lbs (680g) chicken tenderloins

½ cup Italian dressing

2 tbsp honey

1 tbsp fresh lime juice

Cooking spray (for air fryer basket)


Instructions

In a bowl or zip-top bag, combine Italian dressing, honey, and lime juice.

Add chicken tenderloins, toss to coat, and marinate for at least 1 hour (or overnight for deeper flavor).

Preheat air fryer to 400°F (200°C) for 3 minutes.

Lightly spray the air fryer basket with cooking spray.

Arrange chicken tenderloins in a single layer.

Air fry for 6–8 minutes, flipping halfway through, until internal temperature reaches 165°F (74°C).

Serve hot with your favorite dipping sauce or sides.

Notes

For extra flavor, sprinkle with a little garlic powder or smoked paprika before cooking.

Works with chicken breast strips if tenderloins aren’t available.

Pair with mashed potatoes, green beans, or salad for a complete Cracker Barrel–style meal.

Store leftovers in the fridge for up to 3 days; reheat in the air fryer for best texture.

  • Prep Time: 5 minutes (plus marinating)
  • Cook Time: 8 minutes
  • Category: Dinner, Main Course
  • Method: Air Fryer
  • Cuisine: American, Copycat

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