Description
Fast, flavorful, and low-carb—this Parmesan zucchini is the ultimate air fryer veggie recipe for any meal or snack.
Ingredients
3 medium zucchini (about 4 cups), cubed
Spray olive oil
1 teaspoon Italian seasoning
Salt and pepper, to taste
2–3 tablespoons grated Parmesan cheese (optional, but recommended)
Instructions
Prep Zucchini: Wash and cube zucchini into bite-sized pieces.
Season: In a large bowl, toss zucchini with a light spray of olive oil, Italian seasoning, salt, and pepper.
Preheat Air Fryer: Set air fryer to 400°F (200°C) and preheat for a few minutes.
Cook: Add zucchini in a single layer to the air fryer basket (cook in batches if needed). Air fry for 10–12 minutes, shaking halfway through.
Add Parmesan: In the last 2 minutes, sprinkle Parmesan over the zucchini and continue cooking until golden and slightly crisp.
Serve: Serve hot, optionally garnished with fresh parsley or extra Parmesan.
Notes
Spicy Option: Add a pinch of red pepper flakes or smoked paprika for heat.
Flavor Boost: Try lemon zest or garlic powder for a flavor upgrade.
Cheese Substitutes: Use Pecorino Romano or nutritional yeast for a twist.
Alternate Cuts: Zucchini can be sliced into rounds or half-moons—just keep thickness consistent.
Oven Method: Roast at 425°F for 20–25 minutes, flipping halfway.
- Prep Time: 5 minutes
- Cook Time: 10–12 minutes
- Category: Side Dish, Vegetables
- Method: Air Fryer
- Cuisine: American, Italian-Inspired
