This cozy fall toast layers crisp apples, creamy almond butter, and a drizzle of honey—simple, wholesome, and delicious.

2 slices whole grain or sourdough bread, toasted

2 tbsp almond butter

1 small apple (Honeycrisp or Gala), thinly sliced

1 tsp honey (or maple syrup for vegan option)

¼ tsp ground cinnamon

1 tbsp chopped walnuts or pecans (optional)

Pinch of sea salt (optional)

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Toast bread slices until golden and crisp.

Spread almond butter evenly over the warm toast.

Arrange apple slices neatly on top of the almond butter.

Drizzle with honey or maple syrup.

Sprinkle with cinnamon, chopped nuts, and a pinch of sea salt if desired.

Serve immediately and enjoy the cozy fall flavors.

Use sunflower seed butter or cashew butter for a nut-free or flavor variation.

For extra crunch, add granola on top.

Try with pear slices and pumpkin pie spice for a twist.

Great as a pre- or post-workout snack.