Avocado Chicken Flautas with Honey Lime Dipping Sauce

Why You’ll Love This Recipe

I love this recipe because it’s fast, flavorful, and full of texture. The creamy avocado mixed with seasoned chicken and melted cheese makes a filling that’s both rich and fresh. Frying the flautas gives them that crave-worthy crunch, and the honey lime dipping sauce adds the perfect sweet and tangy balance. Whether I’m making them for a quick dinner, game day snack, or party platter, they always disappear fast.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

For the flautas:

• Cooked chicken, shredded

• Ripe avocado, mashed

• Shredded cheddar cheese

• Green onion, chopped

• Garlic powder

• Cumin

• Chili powder

• Salt and pepper

• Small flour tortillas

• Vegetable oil, for frying

For the honey lime dipping sauce:

• Honey

• Lime juice

• Chili powder (optional)

Directions

1. I start by mixing the shredded chicken, mashed avocado, cheddar cheese, chopped green onion, garlic powder, cumin, chili powder, salt, and pepper in a large bowl until everything is well combined.

2. I warm the tortillas in the microwave for about 20 seconds to make them easier to roll.

3. I spoon 2–3 tablespoons of the filling into the center of each tortilla, then roll them up tightly into flautas.

4. In a large skillet, I heat vegetable oil over medium-high heat. Once hot, I carefully place the flautas seam-side down into the oil and fry in batches, turning occasionally until golden and crispy—about 2–3 minutes per side.

5. I transfer them to a paper towel-lined plate to drain while I make the dipping sauce.

6. In a small bowl, I whisk together the honey, lime juice, and a pinch of chili powder (if using) to create a bright, tangy dipping sauce.

7. I serve the flautas hot with the honey lime dipping sauce on the side.

Servings and timing

This recipe makes 8 flautas (about 4 servings) and takes only 20 minutes total—10 minutes for prep and 10 minutes for cooking. Each serving has approximately 260 kcal.

Variations

Sometimes I add a spoonful of sour cream or cream cheese to the filling for extra creaminess. If I want more heat, I throw in diced jalapeños or a splash of hot sauce. I’ve also tried baking or air frying the flautas at 400°F for about 12–15 minutes as a lighter option—they still come out crispy. For a different twist, I swap cheddar for pepper jack or Monterey Jack cheese.

Storage/reheating

I store any leftover flautas in an airtight container in the fridge for up to 3 days. To reheat and keep them crispy, I use the oven or air fryer—about 5–8 minutes at 375°F. I don’t recommend microwaving them unless I don’t mind them getting soft.

FAQs

Can I bake these instead of frying?

Yes, I bake them at 400°F for 12–15 minutes, flipping halfway through. I brush them lightly with oil for extra crispiness.

Can I use corn tortillas?

Flour tortillas roll more easily and hold their shape better, but corn tortillas can work if softened properly before rolling.

What’s the best chicken to use?

I usually use rotisserie chicken or any leftover cooked chicken—it saves time and works perfectly with the seasoning.

Can I make the filling ahead of time?

Yes, I prep the filling up to a day in advance and store it in the fridge until I’m ready to roll and fry.

Is there a dairy-free version?

To make it dairy-free, I skip the cheese or use a plant-based alternative. The avocado still adds creaminess.

Conclusion

These Avocado Chicken Flautas with Honey Lime Dipping Sauce are a crispy, flavorful treat that’s always a crowd-pleaser. They’re easy to make, fun to eat, and packed with satisfying textures and bold flavors. Whether I’m serving them as a snack, appetizer, or main dish, they always bring the heat—and the comfort.