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Baked Apple Cinnamon Cottage Cheese Breakfast Bowls – Cozy, Spiced & Protein-Packed


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  • Author: Mia
  • Total Time: 35 minutes
  • Yield: 2–3 servings
  • Diet: Gluten Free

Description

Warm, protein-packed, and full of fall flavor—these baked breakfast bowls combine cottage cheese, apples, and cinnamon for the ultimate morning comfort food.


Ingredients

1 cup cottage cheese

2 large eggs

¼ cup almond flour (or rolled oats for a heartier version)

1 tsp vanilla extract

12 tbsp honey or maple syrup (optional)

½ tsp baking powder

Pinch of salt

1 small apple, peeled and chopped

½ tsp ground cinnamon

Optional: pinch of nutmeg for extra warmth


Instructions

Preheat Oven:

Preheat oven to 350°F (175°C).

Grease two small oven-safe bowls or ramekins.

Mix Base Ingredients:

In a mixing bowl, whisk together cottage cheese, eggs, vanilla, and honey/maple syrup until smooth.

Stir in almond flour, baking powder, salt, cinnamon, and nutmeg (if using) until fully combined.

Add Apples:

Fold in chopped apple, reserving a few pieces for topping.

Bake:

Divide mixture evenly into prepared bowls.

Top with reserved apple pieces.

Bake for 20–25 minutes or until centers are set and tops are lightly golden.

Cool & Serve:

Let cool for 5 minutes before serving.

Enjoy warm or chill and serve cold for a refreshing option.

Notes

Choose apples based on flavor: Granny Smith (tart) or Honeycrisp (sweet).

Stir in raisins, walnuts, or pecans for added texture.

Store leftovers in the fridge up to 3 days. Reheat or eat cold.

Great for meal prep — make in advance and enjoy all week!

  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Breakfast, Snack
  • Method: Baking
  • Cuisine: American