Description
These baked blueberry cottage cheese bowls are creamy, protein-packed, and naturally sweetened with banana and maple syrup. A wholesome breakfast you can meal prep ahead!
Ingredients
360 g cottage cheese
4 large eggs
90 g rolled old-fashioned oats
1 ripe banana
80 ml maple syrup
1 tsp baking soda
150 g blueberries
Instructions
Preheat oven to 180°C (350°F). Lightly spray four 2-cup glass bowls with non-stick spray and place them on a baking sheet.
In a high-powered blender, combine cottage cheese, eggs, oats, banana, maple syrup, and baking soda. Blend until smooth. Add a splash of milk if too thick.
Divide batter evenly among bowls, filling more than halfway.
Top each with blueberries.
Bake 35–40 minutes, checking at 35 minutes. They’re done when tops are golden and firm.
Cool at least 10 minutes before serving.
Notes
Store covered in the fridge for up to 1 week.
Reheat in the microwave before serving.
Add a sprinkle of cinnamon or nutmeg for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Breakfast
- Method: Baked
- Cuisine: American
