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Banana Peppers Stuffed


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  • Author: Mia
  • Total Time: 40 minutes
  • Yield: 8–10 stuffed peppers
  • Diet: Vegetarian

Description

Tender banana peppers filled with savory, cheesy, or meaty fillings—perfect as an appetizer, side dish, or light meal.


Ingredients

For the Peppers:

810 fresh banana peppers

1 teaspoon olive oil

Salt and pepper, to taste

Cheesy Vegetarian Filling:

1/2 cup cream cheese, softened

1/2 cup shredded mozzarella cheese

1/4 cup Parmesan cheese, grated

1 clove garlic, minced

1 tablespoon fresh parsley or basil, chopped

1/4 teaspoon red pepper flakes (optional)

Meaty Option (instead of cheese filling):

1/2 lb Italian sausage or ground beef, cooked and drained

1/4 cup onion, finely diced

1/2 cup marinara sauce

1/4 cup mozzarella cheese


Instructions

Prep Peppers: Slice banana peppers lengthwise and carefully remove seeds and membranes. Drizzle lightly with olive oil, salt, and pepper. Set aside.

Make Filling:

Vegetarian version: Mix cream cheese, mozzarella, Parmesan, garlic, parsley, and red pepper flakes until smooth.

Meaty version: Cook sausage (or ground beef) with onion until browned. Stir in marinara and mozzarella.

Stuff Peppers: Spoon filling into each banana pepper half, pressing gently to fill.

Bake: Arrange peppers on a baking sheet lined with parchment. Bake at 375°F (190°C) for 20–25 minutes, until cheese is bubbly and peppers are tender.

Serve: Garnish with extra herbs and enjoy warm as a snack, appetizer, or side dish.

Notes

For a smoky flavor, grill stuffed peppers instead of baking.

Make them spicy by mixing chopped jalapeños or hot sauce into the filling.

Store leftovers in the fridge for up to 3 days and reheat in oven or air fryer.

Works with mini sweet peppers for a milder version.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Appetizer, Side Dish, Main Dish
  • Method: Baked (or Grilled)
  • Cuisine: American, Italian-Inspired