Why You’ll Love This Recipe

I love how this salad balances sweet, earthy beets with the crunch of cucumber and the saltiness of feta. Fresh dill and a lemony vinaigrette brighten everything up, making it a perfect side dish for warm weather or as a refreshing addition to any meal. It’s also visually stunning and incredibly easy to prepare.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • 3 medium beets, roasted, peeled, and diced
  • 1 cup cucumber, diced (English or Persian works well)
  • ½ cup crumbled feta cheese
  • 2 tablespoons fresh dill, chopped
  • 2 tablespoons red onion, thinly sliced
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon Dijon mustard
  • Salt and pepper, to taste

Directions

  1. I roast the beets by wrapping them in foil and baking at 400 °F (200 °C) for about 45 to 60 minutes until tender. Once cooled, I peel and dice them.
  2. In a large bowl, I combine the diced beets, cucumber, feta, dill, and red onion.
  3. In a small bowl, I whisk together the olive oil, lemon juice, Dijon mustard, salt, and pepper until emulsified.
  4. I pour the vinaigrette over the beet mixture and toss gently to coat all the ingredients.
  5. I serve it chilled or at room temperature and adjust the seasoning as needed before serving.

Servings and timing

This recipe makes 4 servings.
Prep Time: 15 minutes
Cooking Time: 50 minutes
Total Time: 1 hour 5 minutes
Approximate Calories: 180 kcal per serving

Variations

Sometimes I add a handful of arugula or baby spinach for extra greens. Toasted walnuts or pistachios bring a lovely crunch. For a creamier twist, I mix a little Greek yogurt into the dressing. If I’m out of dill, I substitute with fresh mint or parsley.

storage/reheating

I store the salad in an airtight container in the refrigerator for up to 3 days. Since it’s a cold salad, I don’t reheat it. If making in advance, I keep the dressing separate and combine just before serving to maintain texture.

FAQs

Can I use pre-cooked beets?

Yes, I often use vacuum-sealed or canned cooked beets to save time. I just dice and use them as directed.

How do I prevent the beets from staining everything?

I toss the beets separately in a little dressing before combining with other ingredients to keep their color from bleeding too much.

What type of cucumber works best?

I prefer English or Persian cucumbers because they’re seedless and have a crisp texture.

Can I make this salad vegan?

Absolutely, I skip the feta or use a plant-based cheese alternative to make it vegan.

How far in advance can I make this salad?

I can prep it up to a day ahead. Just store the components separately and combine before serving for the best texture.

Conclusion

Beet Salad with Feta, Cucumbers, and Dill is one of my go-to dishes when I want something fresh, nutritious, and full of color. It’s perfect for potlucks, dinner parties, or a light lunch and always impresses with its flavor and appearance.

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Beet Salad with Feta, Cucumbers, and Dill


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  • Author: Mia
  • Total Time: 1 hour 5 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

This vibrant beet salad combines roasted beets, crisp cucumber, creamy feta, and fresh dill, all tossed in a tangy lemon Dijon vinaigrette. A refreshing and healthy dish for any season.


Ingredients

3 medium beets, roasted, peeled, and diced

1 cup cucumber, diced (English or Persian)

½ cup crumbled feta cheese

2 tablespoons fresh dill, chopped

2 tablespoons red onion, thinly sliced

2 tablespoons extra-virgin olive oil

1 tablespoon fresh lemon juice

1 teaspoon Dijon mustard

Salt and pepper, to taste


Instructions

Preheat oven to 400°F (200°C). Wrap beets in foil and roast for 45–60 minutes until tender. Let cool, then peel and dice.

In a large bowl, combine diced beets, cucumber, feta, dill, and red onion.

In a small bowl, whisk olive oil, lemon juice, Dijon mustard, salt, and pepper until emulsified.

Drizzle vinaigrette over beet mixture and toss gently.

Serve chilled or at room temperature. Adjust seasoning to taste.

Notes

Substitute dill with fresh mint or parsley if desired.

Add arugula, spinach, or toasted walnuts for extra texture.

To prevent beet juice from staining other ingredients, toss beets separately with some dressing before combining.

  • Prep Time: 15 minutes
  • Cook Time: 50 minutes (roasting beets)
  • Category: Salad
  • Method: Roasting (for beets)
  • Cuisine: Mediterranean-Inspired

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