These blueberry chia overnight oats are creamy, nutritious, and perfect for a make-ahead breakfast—ready to enjoy straight from the fridge.

1 cup rolled oats

2 Tbsp chia seeds

1 cup milk of choice (dairy, almond, oat, etc.)

½ cup Greek yogurt or non-dairy yogurt

1 Tbsp maple syrup or honey

1 tsp vanilla extract

½ tsp ground cinnamon (optional)

½ cup fresh or frozen blueberries, plus extra for topping

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In a bowl or jar, mix oats, chia seeds, milk, yogurt, maple syrup, vanilla, and cinnamon.

Fold in the blueberries.

Cover and refrigerate overnight or at least 6 hours.

In the morning, stir well and add a splash of milk if needed.

Top with extra blueberries and enjoy.

Swap blueberries for raspberries or strawberries.

Add nut butter or top with granola for extra richness and crunch.

Use frozen blueberries—they thaw overnight in the oats.