Why You’ll Love This Recipe
I love how these cookies bring together flavor and nutrition. They’re soft, lightly sweetened, and full of wholesome texture. Whether I’m looking for a healthier treat or prepping something satisfying for busy mornings, these cookies fit right in. Plus, they’re easy to make, customizable, and freezer-friendly.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
1 1/4 cups rolled oats
1/2 cup whole wheat flour
1/2 teaspoon cinnamon
1/4 teaspoon salt
1/4 teaspoon baking soda
1/2 cup finely grated carrot (about 1 medium carrot)
1/4 cup chopped walnuts or pecans (optional)
1/4 cup raisins (optional)
1/4 cup maple syrup
1/4 cup coconut oil, melted
1 teaspoon vanilla extract
1 large egg
2 tablespoons unsweetened applesauce
Directions
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I start by preheating the oven to 350°F (175°C) and lining a baking sheet with parchment paper.
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In a large bowl, I mix together the rolled oats, whole wheat flour, cinnamon, salt, and baking soda.
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Then I stir in the grated carrots, along with nuts and raisins if I’m using them.
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In a separate bowl, I whisk together the maple syrup, melted coconut oil, vanilla extract, egg, and applesauce.
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I pour the wet ingredients into the dry mixture and stir until just combined.
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Using a tablespoon, I scoop the dough and drop it onto the baking sheet, spacing each cookie about 2 inches apart.
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I bake the cookies for 10–12 minutes, just until they’re lightly golden and set.
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After baking, I let them cool on the baking sheet for 5 minutes before moving them to a wire rack to cool completely.
Servings and timing
Prep Time: 10 minutes
Cooking Time: 12 minutes
Total Time: 22 minutes
Servings: 18 cookies
Calories: 110 kcal per cookie
Variations
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I sometimes swap the maple syrup for honey when I want a slightly different sweetness.
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For added texture, I toss in shredded coconut or sunflower seeds.
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Chopped dried pineapple or dates give it a more tropical twist.
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To make them gluten-free, I use certified gluten-free oats and a 1:1 gluten-free flour blend.
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When I want extra protein, I add a scoop of vanilla protein powder and reduce the flour slightly.
Storage/Reheating
I store these cookies in an airtight container at room temperature for up to 3 days, or in the fridge for up to a week. For longer storage, I freeze them and just grab a couple when I need a quick snack. They thaw at room temperature in about 10 minutes or reheat in the microwave for a few seconds.
FAQs
Can I make these cookies vegan?
Yes, I replace the egg with a flax egg (1 tablespoon ground flaxseed mixed with 3 tablespoons water) and they turn out great.
Do I have to use coconut oil?
No, I’ve substituted it with melted butter or avocado oil and had good results each time.
Can I use quick oats instead of rolled oats?
I prefer rolled oats for texture, but quick oats work if that’s what I have—they just make the cookies a bit softer.
Are these cookies freezer-friendly?
Definitely. I freeze them in a single layer first, then transfer to a bag or container. They last up to 3 months frozen.
Can I use pre-shredded carrots?
I find that finely grating a fresh carrot gives the best texture and moisture, but pre-shredded will work in a pinch if I chop them smaller.
Conclusion
These Carrot Cake Oatmeal Cookies are a delicious, nourishing treat I can feel good about. Whether I enjoy them with my morning coffee or pack them in a lunchbox, they’re a perfect blend of cozy flavor and healthy ingredients. They’ve become a go-to snack in my kitchen, and I never get tired of baking a batch.

Carrot Cake Oatmeal Cookies
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- Author: Mia
- Total Time: 22 minutes
- Yield: 18 cookies
Description
Soft, wholesome cookies that blend the cozy flavor of carrot cake with hearty oats—perfect for snacks, breakfast, or guilt-free treats.
Ingredients
1¼ cups rolled oats
1/2 cup whole wheat flour
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
1/4 teaspoon baking soda
1/2 cup finely grated carrot (about 1 medium carrot)
1/4 cup chopped walnuts or pecans (optional)
1/4 cup raisins (optional)
1/4 cup maple syrup
1/4 cup coconut oil, melted
1 teaspoon vanilla extract
1 large egg
2 tablespoons unsweetened applesauce
Instructions
Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper.
In a large mixing bowl, combine oats, whole wheat flour, cinnamon, salt, and baking soda.
Stir in grated carrots, and if using, nuts and raisins.
In a separate bowl, whisk together maple syrup, melted coconut oil, vanilla, egg, and applesauce.
Add wet mixture to dry ingredients and stir until just combined.
Drop tablespoon-sized portions of dough onto the baking sheet, spacing about 2 inches apart.
Bake for 10–12 minutes, or until cookies are lightly golden and set.
Let cool for 5 minutes on the baking sheet before transferring to a wire rack to cool completely.
Notes
For a gluten-free option, use certified gluten-free oats and a GF flour blend.
Swap the egg for a flax egg for a vegan version.
These cookies store well in an airtight container at room temp for 3–4 days or in the fridge up to 1 week.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Snack, Breakfast, Dessert
- Method: Baked
- Cuisine: American