Why You’ll Love This Recipe
I absolutely love how these bars satisfy both my chocolate and mint cravings in one go. The chewy base is packed with rolled oats and almond flour, giving it a great texture, while the cocoa powder adds that rich chocolate flavor. The minty topping brings a refreshing burst that pairs so well with the deep chocolate taste. Plus, the fact that they’re no-bake makes them super convenient when I want to whip up a treat without spending too much time in the kitchen. They are also a great option for anyone looking for a gluten-free, dairy-free dessert that still feels indulgent.
Ingredients
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2 cups rolled oats
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1 cup almond flour (or finely ground oats)
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½ cup cocoa powder
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¼ teaspoon salt
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⅓ cup maple syrup or agave
(Hint: Check out the full list of ingredients and measurements in the recipe card below.)
Directions
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In a large mixing bowl, combine the rolled oats, almond flour (or ground oats), cocoa powder, and salt.
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Pour in the maple syrup or agave and stir until everything is well mixed and forms a dough-like consistency.
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Press the mixture into the bottom of a lined 9×9-inch baking pan, ensuring it’s evenly spread.
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Once the base is set, place the pan in the refrigerator for about 20-30 minutes to firm up.
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After the base has chilled, you can optionally top it with a layer of melted dark chocolate or a mint drizzle for an extra touch of flavor.
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Slice into bars and serve!
Servings and Timing
This recipe yields about 16 bars, depending on how you slice them. Preparation time is quick, taking around 10 minutes to mix the ingredients and press the base into the pan. You’ll need about 20-30 minutes to let the bars firm up in the refrigerator, so you can have these treats ready in under an hour.
Variations
While this recipe is already delicious, there are a few fun variations you can try:
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I sometimes add a handful of mini chocolate chips to the base for an extra chocolatey crunch.
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For a mintier flavor, I incorporate a few drops of peppermint extract into the mixture.
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If you prefer a lighter texture, you can substitute coconut flour for some of the almond flour.
Storage/Reheating
These bars should be stored in an airtight container in the refrigerator. They’ll stay fresh for up to a week, but I recommend eating them within the first few days for the best flavor and texture. Since this is a no-bake dessert, there’s no need to reheat them—simply enjoy them cold and refreshing straight from the fridge.
FAQs
Can I use honey instead of maple syrup or agave?
Yes, you can substitute honey for maple syrup or agave if you prefer. It will add a slightly different flavor, but it will still work well in the recipe.
Can I make these bars without almond flour?
Absolutely! If you don’t have almond flour on hand, you can use finely ground oats instead. The texture may vary slightly, but it will still provide a chewy base.
How can I make the bars more mint-flavored?
For a stronger mint flavor, I recommend adding a few drops of peppermint extract to the base mixture or drizzling a mint-infused chocolate on top for extra minty goodness.
Can I freeze these bars?
Yes, you can freeze these bars for up to a month. Just make sure to store them in an airtight container or wrap them individually before freezing.
Can I substitute the rolled oats for quick oats?
You can use quick oats if you prefer, but I find that rolled oats give the bars a better texture. Quick oats might make the base a bit softer.
Conclusion
These Chocolate Mint Dream Bars are the perfect dessert for anyone who loves the combination of rich chocolate and refreshing mint. They’re easy to prepare, require no baking, and pack a satisfying, chewy texture that’s hard to resist. Whether you’re looking for a quick treat to satisfy your sweet tooth or a homemade dessert to impress friends and family, these bars are sure to do the trick.

Chocolate Mint Dream Bars
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- Author: Mia
- Total Time: ~40 minutes
- Yield: About 16 bars
- Diet: Gluten Free
Description
These Chocolate Mint Dream Bars are the ultimate no-bake dessert for mint chocolate lovers! With a chewy base of oats and almond flour, cocoa powder, and a touch of maple syrup, they’re topped with melted dark chocolate for a dreamy treat.
Ingredients
2 cups rolled oats
1 cup almond flour (or finely ground oats)
½ cup cocoa powder
¼ teaspoon salt
⅓ cup maple syrup or agave
Optional toppings:
Melted dark chocolate
Mint drizzle (e.g., peppermint extract mixed with chocolate or icing)
Mini chocolate chips (for mixing in or topping)
Instructions
In a large bowl, mix rolled oats, almond flour (or ground oats), cocoa powder, and salt.
Pour in maple syrup or agave and stir until mixture forms a dough-like consistency.
Press the mixture evenly into a lined 9×9-inch baking pan.
Refrigerate for 20–30 minutes to firm up.
(Optional) Spread a layer of melted dark chocolate or drizzle mint-flavored topping over the base.
Slice into bars and serve chilled.
Notes
Substitute finely ground oats for almond flour if needed.
Add peppermint extract for a stronger mint flavor.
Coconut flour can replace some almond flour for lighter texture.
Mini chocolate chips add texture and richness.
- Prep Time: ~10 minutes
- Category: Dessert, Snack
- Method: No-bake, Refrigerate
- Cuisine: American