I love this recipe because it’s fast, flexible, and incredibly flavorful. I get a boost of energy from the coffee, lasting fullness from the protein, and a hint of chocolate that makes it feel special. I also like that I can customize it easily with different milks or add-ins depending on what I have on hand.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
4 ounces plain Greek yogurt 1 teaspoon espresso powder or instant coffee, or ¼ cup cold brew coffee 1 teaspoon unsweetened cocoa powder (optional) 1 small banana, cut into pieces and frozen ⅓ cup milk of choice 2 tablespoons protein powder
Directions
I start by adding the Greek yogurt, espresso powder or cold brew, cocoa powder, frozen banana, milk, and protein powder to my blender. I blend everything until the mixture is completely smooth and creamy, making sure there are no lumps left. Once blended, I pour the shake into a glass or bottle, add a light dusting of espresso powder if I’m in the mood, and enjoy it right away.
Servings and Timing
This recipe makes 1 serving. I usually need about 3 minutes total, including prep and blending time, which makes it perfect for busy mornings or quick post-workout fuel.
Variations
I like to add a tablespoon or two of peanut butter when I want a chocolate peanut butter version. Sometimes I swap the milk for almond or oat milk for a slightly different flavor. If I want it sweeter, I add a drizzle of honey or maple syrup.
Storage/Reheating
I find this shake tastes best when enjoyed immediately. If I do have leftovers, I store them in an airtight container in the refrigerator for up to 24 hours. Before drinking, I give it a good shake or stir since the ingredients can separate over time.
FAQs
Can I make this shake without coffee?
I can skip the coffee entirely and still enjoy a creamy protein shake with banana and cocoa flavor.
What type of protein powder works best?
I usually use vanilla protein powder, but chocolate or unflavored works well too.
Can I use fresh banana instead of frozen?
I can, but I prefer frozen banana because it makes the shake thicker and colder.
Is this shake good for post-workout?
I like it after workouts because it provides protein for recovery and carbs for energy.
Can I prepare this shake the night before?
I can make it ahead, but I think it tastes best fresh. If I prep it early, I store it in the fridge and shake well before drinking.
Conclusion
This Coffee Protein Shake is one of my favorite quick recipes because it’s simple, nourishing, and full of flavor. I love how it fits easily into my routine and gives me energy without feeling heavy. Whether I’m starting my day or refueling after exercise, this shake always hits the spot.
This creamy Coffee Protein Shake is a quick and energizing blend of coffee, banana, protein powder, and Greek yogurt—perfect for busy mornings or post-workout fuel.
Ingredients
4–6 oz plain or vanilla Greek yogurt
1 tsp espresso powder, instant coffee, or ¼ cup cold brew coffee
1 tsp unsweetened cocoa powder (optional)
1 small banana, frozen and chopped
⅓ cup milk (any kind)
2 tbsp (1 scoop) protein powder
Instructions
Add yogurt, coffee or cold brew, cocoa powder (if using), frozen banana, milk, and protein powder to a blender.
Blend until smooth and creamy, making sure all ingredients are fully incorporated.
Pour into a glass or shake bottle.
Optional: Top with a dusting of espresso powder.
Enjoy immediately!
Notes
Optional Add-In: Add 1–2 tbsp of peanut butter for a chocolate peanut butter version.
Storage: Best served fresh. Can be stored in the refrigerator in a sealed container for up to 24 hours. Shake or stir before drinking if separated.
Protein Tip: Use vanilla or chocolate protein powder based on your flavor preference.
