Why You’ll Love This Recipe
I love how quick and simple these rolls are to make. The cottage cheese keeps them moist and adds extra protein, while the almond flour gives them a tender bite. They’re versatile too—I can enjoy them plain, mix in herbs for extra flavor, or even add fillings like ham or spinach. Since they’re low-carb, they fit perfectly into a balanced breakfast without being heavy.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
1 cup cottage cheese
2 large eggs
½ cup almond flour
1 teaspoon baking powder
pinch of salt
optional: herbs (like chives or parsley) or shredded cheese for extra flavor
Directions
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I preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
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In a bowl, I mix cottage cheese, eggs, almond flour, baking powder, and salt until a soft dough forms. I add herbs or cheese if I want extra flavor.
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I divide the dough into small portions, shape them into rolls, and place them on the baking sheet.
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I bake for 20–25 minutes, until golden brown and firm to the touch.
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I let them cool slightly before serving, and enjoy them warm.
Servings and timing
This recipe makes about 6 rolls. It takes 5 minutes to prepare, 20–25 minutes to bake, for a total of about 25–30 minutes.
Variations
I sometimes stir in shredded cheddar or Parmesan for cheesy breakfast rolls. For added protein, I tuck a bit of ham or turkey into the dough before baking. When I want a fresher flavor, I add chopped spinach or sun-dried tomatoes. For a sweeter twist, I leave out the herbs and add a sprinkle of cinnamon and a touch of honey.
Storage/Reheating
I store leftovers in an airtight container in the fridge for up to 3 days. To reheat, I warm them in the microwave for about 20 seconds, or pop them in the oven at 300°F for a few minutes. They can also be enjoyed cold as a quick snack.
FAQs
Can I use regular flour instead of almond flour?
Yes, I can, but the rolls will no longer be low-carb. I may also need to adjust the amount slightly since almond flour and all-purpose flour absorb liquid differently.
Can I make these rolls dairy-free?
Yes, I can use a dairy-free cottage cheese alternative and skip the shredded cheese mix-ins.
Can I freeze these breakfast rolls?
Yes, I can freeze them after baking. I let them cool completely, then freeze in a zip-top bag. To reheat, I warm them in the oven or microwave straight from frozen.
How do I keep the rolls from spreading too much?
I make sure the dough is shaped firmly before baking. If the dough feels too wet, I add a little more almond flour.
Are these rolls good for meal prep?
Yes, they’re great for meal prep. I bake a batch, store them in the fridge, and grab one in the morning for a quick protein-rich breakfast.
Conclusion
I love how these Cottage Cheese Breakfast Rolls are both soft and satisfying while staying low-carb and high in protein. They’re quick to make, customizable, and perfect for busy mornings or healthy snacking. Whether I enjoy them plain, filled, or flavored with herbs, they’re always a delicious and easy choice.
Print
Cottage Cheese Breakfast Rolls – Soft, Savory & Low-Carb
- Total Time: 30 minutes
- Yield: ~8 rolls
- Diet: Gluten Free
Description
These fluffy breakfast rolls are made with cottage cheese, almond flour, and eggs for a protein-packed, low-carb start to your day.
Ingredients
1 cup cottage cheese
2 large eggs
½ cup almond flour
1 teaspoon baking powder
Pinch of salt
Optional: chopped fresh herbs (like chives or parsley) or shredded cheese for extra flavor
Instructions
Preheat & Prep: Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper.
Mix Dough: In a mixing bowl, combine cottage cheese, eggs, almond flour, baking powder, and salt. Stir until a soft dough forms. Add herbs or cheese if desired.
Shape Rolls: Divide dough into equal portions (about 8). Shape into rolls and place on prepared baking sheet.
Bake: Bake for 20–25 minutes, until golden brown and firm to the touch.
Cool & Serve: Let rolls cool slightly before serving. Enjoy warm or at room temperature.
Notes
Flavor Variations: Mix in spinach, ham, or shredded cheese for added flavor.
Storage: Keep leftovers in an airtight container in the fridge for up to 3 days. Reheat in microwave or enjoy cold.
Meal Prep Friendly: Great for make-ahead breakfasts or on-the-go snacks.
Gluten-Free: Naturally low-carb and gluten-free thanks to almond flour.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Category: Breakfast, Snack, Low-Carb
- Method: Baking
- Cuisine: American
