Why I Love This Recipe

I love this recipe because it’s incredibly versatile and forgiving. Whether I’m looking to use up leftover vegetables or aiming for a nutritious meal prep option, this quiche fits the bill. The combination of cottage cheese and eggs creates a fluffy, moist texture that’s both comforting and nourishing. Plus, it’s a breeze to whip up, requiring minimal ingredients and effort.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • 1½ cups cottage cheese

  • 4 large eggs

  • 1 cup sautéed spinach and chopped onion mixture

  • A pinch of ground nutmeg

  • ½ cup shredded mozzarella cheese

Directions

  1. Preheat the Oven:
    I preheat my oven to 350°F (175°C) and lightly grease a 9-inch pie dish or similar baking dish.

  2. Sauté the Vegetables:
    In a skillet over medium heat, I sauté chopped onions until translucent, then add fresh spinach and cook until wilted. I allow the mixture to cool slightly.

  3. Prepare the Egg Mixture:
    In a large bowl, I whisk together the eggs and cottage cheese until well combined. I add a pinch of ground nutmeg for a subtle depth of flavor.

  4. Combine Ingredients:
    I stir the cooled spinach and onion mixture into the egg mixture, ensuring everything is evenly distributed.

  5. Assemble the Quiche:
    I pour the combined mixture into the prepared baking dish and sprinkle the shredded mozzarella cheese evenly over the top.

  6. Bake:
    I bake the quiche in the preheated oven for 35–40 minutes, or until the center is set and the top is lightly golden.

  7. Cool and Serve:
    After removing the quiche from the oven, I let it cool for about 10 minutes before slicing and serving.

Servings and Timing

This recipe yields approximately 6 servings.

  • Prep time: 15 minutes

  • Cook time: 35–40 minutes

  • Total time: 50–55 minutes

Variations

  • Add Protein: I sometimes add cooked, crumbled bacon or diced ham for an extra protein boost.

  • Cheese Options: Substituting or adding cheeses like feta, cheddar, or Swiss can change the flavor profile to suit different preferences.

  • Vegetable Mix-Ins: Incorporating other vegetables such as bell peppers, mushrooms, or zucchini adds variety and additional nutrients.

  • Herbs and Spices: Adding fresh herbs like parsley, dill, or basil can enhance the freshness and complexity of the quiche.

Storage and Reheating

I store any leftover quiche in an airtight container in the refrigerator for up to 4 days. To reheat, I place a slice in the microwave for about 1–2 minutes or warm it in a 350°F (175°C) oven until heated through. This quiche also freezes well; I wrap individual slices tightly and freeze them for up to 2 months. To reheat from frozen, I thaw overnight in the refrigerator and then warm as usual.

FAQs

Can I use frozen spinach instead of fresh?

Yes, I can use frozen spinach. I make sure to thaw and drain it thoroughly to remove excess moisture before adding it to the quiche mixture.

Is it possible to make this quiche dairy-free?

While cottage cheese and mozzarella are key to the creaminess of this quiche, I can experiment with dairy-free alternatives like almond-based cheese and plant-based cottage cheese substitutes.

Can I prepare this quiche ahead of time?

Absolutely. I often prepare the quiche the night before, refrigerate it, and then bake it fresh in the morning. Alternatively, I bake it ahead and reheat slices as needed.

What can I serve alongside this quiche?

This quiche pairs well with a light side salad, fresh fruit, or roasted vegetables, making for a balanced and satisfying meal.

How do I know when the quiche is fully cooked?

The quiche is done when the center is set and no longer jiggles. I insert a knife or toothpick into the center; if it comes out clean, the quiche is ready.

Conclusion

This Cottage Cheese & Spinach Crustless Quiche is a delightful, nutritious dish that’s easy to make and versatile enough to suit various tastes and dietary needs. Whether I’m serving it for breakfast, brunch, or a light dinner, it’s always a hit. The combination of creamy cottage cheese, tender spinach, and flavorful seasonings creates a satisfying meal that I can feel good about enjoying.

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Cottage Cheese & Spinach Crustless Quiche


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  • Author: Mia
  • Total Time: 50–55 minutes
  • Yield: 6 servings
  • Diet: Gluten Free

Description

Wholesome and satisfying, this veggie-packed quiche is baked without a crust and topped with melty mozzarella for a delicious, simple bake.


Ingredients

1½ cups cottage cheese

4 large eggs

1 cup sautéed spinach and chopped onion mixture (about ½ onion + 2 cups fresh spinach)

A pinch of ground nutmeg

½ cup shredded mozzarella cheese


Instructions

Preheat Oven: Preheat oven to 350°F (175°C) and lightly grease a 9-inch pie dish.

Sauté Veggies: In a skillet, sauté chopped onion until soft. Add spinach and cook until wilted. Let cool.

Mix Eggs & Cheese: In a mixing bowl, whisk together eggs, cottage cheese, and a pinch of nutmeg.

Combine: Stir in the cooled spinach and onion mixture.

Assemble: Pour into the prepared pie dish and top evenly with mozzarella cheese.

Bake: Bake for 35–40 minutes, or until set and lightly golden.

Cool & Serve: Let rest for 10 minutes before slicing and serving.

Notes

Use frozen spinach if desired—just thaw and drain well.

Add cooked bacon or ham for extra protein.

Mix in mushrooms, bell peppers, or herbs like dill or parsley for variation.

For dairy-free: use plant-based cottage cheese and shredded vegan cheese.

  • Prep Time: 15 minutes
  • Cook Time: 35–40 minutes
  • Category: Breakfast, Brunch
  • Method: Baking
  • Cuisine: American

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