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Crustless Pumpkin and Feta Quiche


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  • Author: Mia
  • Total Time: 1 hour 15 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A quick and easy crustless quiche with roasted pumpkin and creamy feta – perfect for a cozy midweek dinner or make-ahead lunch.


Ingredients

1 ½ cups roasted pumpkin, cubed

1 tbsp olive oil

5 medium-sized eggs

¼ cup heavy cream

Salt and black pepper, to taste

½ tsp thyme (fresh or dried, optional)

½ cup feta cheese


Instructions

Roast Pumpkin (if needed):
If using fresh pumpkin, preheat oven to 350°F (180°C). Toss 2 cups of peeled, cubed pumpkin with olive oil, salt, and pepper. Roast for 40 minutes until tender and golden.

Prepare Quiche:
Preheat oven to 350°F (180°C). Grease an oven-proof baking dish with olive oil or cooking spray.

Whisk Eggs & Cream:
In a large bowl, whisk eggs lightly. Add heavy cream and continue whisking until smooth. Season with salt, pepper, and thyme.

Assemble Quiche:
Spread roasted pumpkin evenly in the baking dish. Pour the egg mixture over the pumpkin. Crumble feta cheese on top.

Bake:
Bake for 20 minutes or until the quiche is set and the top is golden. Let cool for 10–15 minutes before serving.

Notes

Double Batch: To feed more people, simply double the ingredients. Extend the baking time slightly until the quiche is fully set.

Storage: Store in an airtight container in the refrigerator for up to 3 days. Freeze whole or sliced for up to 3 months. Defrost at room temperature before reheating or serving.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes (plus 40 minutes if roasting pumpkin)
  • Category: Dinner
  • Method: Baking
  • Cuisine: American, European