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Easy Baked Boneless Skinless Chicken Thighs


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  • Author: Mia
  • Total Time: 57 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

Juicy, tender, and packed with flavor, these baked boneless skinless chicken thighs are the perfect go-to weeknight dinner with just 32 minutes of oven time and minimal prep.


Ingredients

2 pounds boneless skinless chicken thighs (about 8 pieces)

2 teaspoons kosher salt

1 teaspoon black pepper

2 tablespoons olive oil

1 teaspoon garlic powder

1 teaspoon smoked paprika

½ teaspoon onion powder


Instructions

Remove chicken from refrigerator 20 minutes before cooking. Pat completely dry with paper towels.

Season both sides with salt. Wait 2 minutes, then add remaining spices.

Preheat oven to 400°F with rack in center position.

Brush baking sheet with 1 tablespoon oil. Arrange thighs with space between pieces. Drizzle with remaining oil.

Bake for 18 minutes. Flip thighs. Bake an additional 14 minutes.

Ensure internal temperature reaches 175°F at the thickest part.

Tent with foil and rest for 3 minutes before serving.

Notes

Letting the chicken come to room temperature ensures even cooking.

Leave at least 1 inch between pieces for better air circulation.

A metal baking sheet yields crispier results than glass.

Save the pan drippings to make a quick and flavorful sauce.

  • Prep Time: 10 minutes
  • Cook Time: 32 minutes
  • Category: Dinner, Main Course
  • Method: Baking
  • Cuisine: American