Why You’ll Love This Recipe

I love how easy this recipe is to pull together with just a few ingredients and minimal prep time. The sprouts roast to perfection in under 30 minutes, creating crispy edges and a tender center. The honey glaze gives them a shiny, golden coating, while dried cranberries add just the right contrast. It’s wholesome, naturally sweetened, and feels festive enough for special occasions but easy enough for everyday meals. Plus, the optional walnuts or herbs add an extra layer of flavor and crunch if I want to get a bit fancy.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

Brussels Sprouts and Cranberries

  • 1.5 pounds Brussels sprouts, choose fresh, firm sprouts

  • 1 cup dried cranberries, for tart bursts

  • 2 tablespoons extra virgin olive oil, for crispy texture

Honey Glaze

  • 3 tablespoons honey, the star ingredient

  • 1 teaspoon fresh lemon juice, to enhance freshness

  • 1 pinch sea salt, to balance flavors

Optional Add-Ins

  • 1/2 cup chopped walnuts or pecans, for extra crunch

  • Fresh thyme or rosemary, to taste, for an herbal touch

Directions

  1. I preheat my oven to 425°F (220°C) and line a baking sheet with parchment paper.

  2. After rinsing and patting dry the Brussels sprouts, I trim off the tough ends and slice them in half.

  3. I toss them gently with olive oil, sea salt, and a bit of black pepper to coat evenly.

  4. Then, I arrange them cut-side down on the baking sheet and roast for 20 to 25 minutes, until golden and crispy.

  5. While they roast, I whisk together honey, lemon juice, and a pinch of salt in a small bowl to create the glaze.

  6. Once the sprouts are done, I transfer them to a serving bowl, pour the glaze over, and toss them gently with the cranberries.

  7. I serve them warm, optionally garnishing with nuts or fresh herbs if I want a little extra flavor and crunch.

Servings and Timing

This recipe makes 4 servings and takes a total of 40 minutes—15 minutes to prep and 25 minutes to cook. It’s quick enough for a busy weeknight yet impressive enough for a holiday side dish.

Variations

When I want to switch things up, I sometimes use maple syrup instead of honey for a different kind of sweetness. I’ve also tried adding roasted butternut squash cubes for a heartier twist. If I prefer a bit of spice, a dash of crushed red pepper in the glaze brings a lovely warmth. And when I’m feeling festive, I like to finish it off with a sprinkle of crumbled feta or goat cheese for a creamy contrast.

Storage/Reheating

I store leftovers in an airtight container in the fridge for up to 3 days. To reheat, I pop them in the oven at 350°F (175°C) for about 10 minutes to restore their crispiness. If I’m in a hurry, the microwave works too—just a minute or so, though the texture will be softer.

FAQs

How do I keep the Brussels sprouts from getting soggy?

I make sure to dry the sprouts thoroughly before roasting and always place them cut-side down without overcrowding the pan. That helps them roast instead of steam.

Can I use frozen Brussels sprouts?

I prefer fresh ones because frozen sprouts can turn out mushy. But if I use frozen, I make sure to thaw and dry them well before roasting.

Is there a vegan version of this recipe?

Yes, I simply substitute maple syrup or agave nectar for the honey to make it vegan-friendly.

Can I prepare this dish ahead of time?

I roast the sprouts ahead of time and reheat them in the oven before serving. I add the glaze and cranberries after reheating for the best texture and flavor.

What main dishes go well with this side?

This pairs beautifully with roasted chicken, turkey, or glazed ham. I’ve also served it with quinoa or wild rice for a lighter vegetarian meal.

Conclusion

This honey roasted Brussels sprouts with cranberries recipe brings together vibrant flavors, satisfying textures, and wholesome ingredients in one easy dish. Whether it’s a cozy weeknight dinner or a festive holiday spread, I keep coming back to this recipe for its simplicity and versatility. It’s a side dish that truly shines with every bite.

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Easy Honey Roasted Brussels Sprouts with Cranberries


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  • Author: Mia
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A healthy and flavorful side dish that combines crispy roasted Brussels sprouts with sweet honey and tart cranberries – perfect for holidays or weeknight dinners.


Ingredients

Brussels Sprouts and Cranberries:

1.5 pounds Brussels sprouts (choose fresh, firm sprouts)

1 cup dried cranberries

2 tablespoons extra virgin olive oil

Pinch of sea salt and black pepper to taste

Honey Glaze:

3 tablespoons honey

1 teaspoon fresh lemon juice

Pinch of sea salt

Optional Add-Ins:

1/2 cup chopped walnuts or pecans

Fresh thyme or rosemary to taste


Instructions

Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.

Rinse and pat dry Brussels sprouts. Trim off tough ends and slice each in half.

Toss sprouts with olive oil, sea salt, and black pepper.

Arrange cut-side down on the baking sheet and roast for 20–25 minutes until golden and crispy.

In a small bowl, whisk together honey, lemon juice, and a pinch of salt.

Transfer roasted sprouts to a serving bowl, drizzle with the honey glaze, and toss with dried cranberries.

Optionally garnish with chopped nuts and fresh herbs. Serve warm.

Notes

For best results, do not overcrowd the pan — allow room for sprouts to crisp up.

Add nuts or herbs just before serving for optimal texture and flavor.

Can be made ahead and reheated gently before serving.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Healthy Snack
  • Method: Roasting
  • Cuisine: American

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