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Easy Red Lentil Curry (Dhal)


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  • Author: Mia
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

This warm, spiced red lentil curry is naturally vegan, protein-rich, and perfect for busy weeknights—ready in just 30 minutes and packed with flavor.


Ingredients

1 cup red lentils, rinsed

2 tablespoons vegetable oil

1 large onion, finely chopped

2 garlic cloves, minced

1 tablespoon grated ginger

1 teaspoon ground turmeric

1 teaspoon ground cumin

½ teaspoon ground coriander

1 can (14 oz) diced tomatoes

3 cups vegetable broth

Salt and pepper, to taste

Fresh cilantro, for garnish

Optional: 1 teaspoon chili powder, ½ cup coconut milk


Instructions

Heat oil in a large pot over medium heat. Add chopped onion and sauté for about 5 minutes, until translucent.

Stir in garlic and ginger and cook for another minute until fragrant.

Add turmeric, cumin, and coriander. Stir for 1 minute to toast the spices.

Add rinsed lentils, diced tomatoes with juice, and vegetable broth. Season with salt and pepper.

Bring to a boil, then reduce heat and simmer uncovered for 20–25 minutes, stirring occasionally, until lentils are tender and curry is thickened.

For added richness or heat, stir in coconut milk and/or chili powder. Simmer 5 more minutes.

Serve hot, garnished with fresh cilantro. Enjoy with rice or naan.

 

Notes

Add a squeeze of lemon or lime juice before serving for brightness.

Use full-fat coconut milk for a creamy, richer curry.

Store leftovers in the fridge up to 4 days—great for meal prep.

Can be frozen in airtight containers for up to 2 months.

Adjust spice levels to taste by increasing or omitting chili powder.

  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Category: Dinner, Main Dish
  • Method: Stovetop, Simmering
  • Cuisine: Indian-Inspired