Why You’ll Love This Recipe

I love how this soup brings all the comforting flavors of tacos into one easy bowl. It’s ready in just 30 minutes on the stovetop, but if I want to let it simmer all day, the slow cooker works perfectly too. The combination of beans, ground beef, tomatoes, and spices makes it hearty enough to serve as a main meal. Plus, it’s super customizable with toppings like sour cream, shredded cheese, or crunchy tortilla chips.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • 1 pound lean ground beef

  • 1 small onion, chopped

  • 4-5 cloves garlic, minced

  • 4 cups beef or chicken broth or stock

  • 1 (15 oz) can corn, drained

  • 1 (15 oz) can black beans, drained and rinsed

  • 1 (15 oz) can chili beans in chili sauce

  • 1 (28 oz) can crushed tomatoes

  • 1 (4 oz) can chopped green chiles

  • 1 tablespoon chili powder

  • 2 teaspoons cumin

  • 1 teaspoon dried oregano

  • 1 teaspoon onion powder

  • 1 teaspoon garlic powder

  • Salt, pepper, and cayenne pepper to taste

Directions

Stovetop Version:
I start by browning the ground beef and onions in a large pot until the meat is fully cooked. Then I add the minced garlic and cook for about 2 more minutes. Once the garlic is fragrant, I stir in the rest of the ingredients, cover the pot, and let it simmer for 15 minutes. If I want even deeper flavor, I’ll let it simmer longer and give it an occasional stir.

Slow Cooker Version:
I place raw ground beef at the bottom of the slow cooker and break it into small chunks. (If I prefer a richer taste, I’ll brown the meat first.) Then I add all the remaining ingredients, stir it all together, cover it, and let it cook on high for 4-6 hours or on low for 8-10 hours. Once it’s done, I serve it hot with my favorite toppings.

Servings and timing

This recipe makes about 6 servings, each around 2 cups. On the stovetop, it takes 30 minutes total—10 minutes to prep and 20 minutes to cook. If I use the slow cooker, it takes 4-6 hours on high or 8-10 hours on low.

Variations

  • Protein: I sometimes switch the ground beef for ground turkey or shredded rotisserie chicken for a lighter take.

  • Beans: Pinto beans or kidney beans work great if I’m out of black beans or chili beans.

  • Spice level: I adjust the cayenne pepper or add chopped jalapeños if I want extra heat.

  • Vegetarian option: I leave out the meat and double up on the beans or add lentils for a plant-based version.

  • Toppings: I like to change things up with sliced avocado, fresh cilantro, or even a squeeze of lime juice.

Storage/Reheating

I store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, I just warm it in a pot on the stove over medium heat or microwave individual portions until heated through. For freezing, I let the soup cool completely, transfer it to a freezer-safe container, and freeze for up to 2-3 months. When I’m ready to eat, I thaw it in the fridge overnight and reheat as usual.

FAQs

How can I make this soup spicier?

I like adding more cayenne pepper, diced jalapeños, or even a dash of hot sauce to boost the heat.

Can I freeze taco soup with the beans and corn?

Yes, I freeze it with all the ingredients included. The beans and corn hold up well and taste great after reheating.

Do I need to drain the chili beans?

No, I add the chili beans with their sauce. It adds a lot of flavor to the soup.

What toppings go best with taco soup?

I usually go for shredded cheese, sour cream, green onions, tortilla chips, avocado, or chopped cilantro.

Can I double the recipe?

Absolutely. I double the ingredients and use a larger pot or a big slow cooker if I’m feeding a crowd or stocking the freezer.

Conclusion

This Easy Taco Soup is one of my favorite go-to recipes when I want something filling, flavorful, and fast. Whether I make it on the stovetop or let it simmer all day in the slow cooker, it always turns out delicious. I love how flexible it is—from toppings to proteins to spice level—making it perfect for just about any taste or occasion.

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Easy Taco Soup


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  • Author: Mia
  • Total Time: 30 minutes
  • Yield: 6 servings (about 2 cups each)
  • Diet: Gluten Free

Description

This easy taco soup is a 30-minute one-pot wonder packed with bold flavors, tender ground beef, beans, and spices. Make it fast on the stovetop or let your slow cooker do the work for a comforting, hearty dinner any night of the week.


Ingredients

1 pound (500g) lean ground beef

1 small onion, chopped

45 cloves garlic, minced

4 cups (946ml) beef or chicken broth or stock

1 (15 oz) (432g) can corn, drained

1 (15 oz) (425g) can black beans, drained and rinsed

1 (15 oz) (425g) can chili beans in chili sauce

1 (28 oz) (793g) can crushed tomatoes

1 (4 oz) (113g) can chopped green chiles

1 tablespoon chili powder

2 teaspoons ground cumin

1 teaspoon each: dried oregano, onion powder, garlic powder

Salt, pepper, and cayenne pepper to taste


Instructions

Stovetop Method:

In a large dutch oven or pot, brown the ground beef and chopped onions until the meat is no longer pink.

Add minced garlic and cook for 2 minutes.

Stir in the remaining ingredients.

Cover and simmer for 15 minutes (or longer if desired, stirring occasionally).

Serve hot with your favorite toppings.

Slow Cooker Method:

Place raw ground beef in the bottom of the crockpot and break into chunks (optional: brown it first).

Add all other ingredients (except toppings) and stir to combine.

Cover and cook on HIGH for 4–6 hours or LOW for 8–10 hours.

Stir, serve, and add desired toppings.

Notes

Total time is based on the stovetop version.

Freezer Friendly: Let cool completely, then freeze in airtight containers for up to 2–3 months. Thaw and reheat before serving.

Topping ideas: Sour cream, shredded cheddar, crushed tortilla chips, avocado, chopped cilantro, or diced onion.

Nutritional information is approximate and may vary based on ingredient brands used.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Stovetop, Slow Cooker
  • Cuisine: Mexican-Inspired, American

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