Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Garlic Butter Lemon Chicken Tenders


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Mia
  • Total Time: 25 minutes
  • Yield: 4 servings

Description

Juicy, golden chicken tenders cooked in a rich garlic butter sauce with a splash of lemon—simple, fast, and full of flavor.


Ingredients

pounds chicken tenders (or boneless chicken breast, cut into strips)

½ teaspoon salt

½ teaspoon black pepper

½ teaspoon paprika

2 tablespoons olive oil

3 tablespoons butter

4 cloves garlic, minced

Juice of 1 lemon (about 23 tablespoons)

Zest of 1 lemon (optional, for added brightness)

1 tablespoon fresh parsley, chopped (optional for garnish)


Instructions

Season chicken tenders with salt, pepper, and paprika on all sides.

Heat olive oil in a large skillet over medium-high heat.

Add chicken in a single layer (work in batches if needed). Sear for 3–4 minutes per side or until golden and cooked through. Transfer to a plate and cover loosely.

In the same skillet, reduce heat to medium. Add butter and minced garlic. Sauté for about 30 seconds until fragrant.

Stir in lemon juice and zest, scraping up any brown bits from the bottom of the pan.

Return chicken to the pan and spoon sauce over the top to coat. Let simmer for 1–2 minutes.

Remove from heat and garnish with chopped parsley, if using. Serve immediately.

Notes

Serve with rice, mashed potatoes, pasta, or roasted veggies.

For extra flavor, marinate the chicken in lemon juice, garlic, and olive oil for 30 minutes before cooking.

Use boneless thighs if preferred—just adjust cooking time.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: American, Mediterranean-Inspired