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Garlic Ginger Bok Choy Stir-Fry


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  • Author: Mia
  • Total Time: 15 minutes
  • Yield: Serves 4
  • Diet: Vegan

Description

A quick and flavorful stir-fry with crisp bok choy, bell peppers, and carrots, tossed in a savory garlic-ginger soy sauce—perfect for a light, healthy side or main.


Ingredients

2 tablespoons vegetable oil

4 cloves garlic, minced

1 tablespoon fresh ginger, minced

1 pound bok choy, chopped (about 4 cups)

1 red bell pepper, sliced

1 carrot, julienned

3 tablespoons soy sauce

1 tablespoon rice vinegar

1 teaspoon sesame oil

1 teaspoon cornstarch mixed with 1 tablespoon water (optional, for thickening)

Salt and pepper, to taste

Sesame seeds, for garnish (optional)


Instructions

Heat Oil:
In a large skillet or wok, heat vegetable oil over medium-high heat.

Sauté Aromatics:
Add minced garlic and ginger, stirring quickly for about 30 seconds until fragrant.

Add Vegetables:
Add bok choy, red bell pepper, and carrots. Stir-fry for 3–4 minutes until veggies are tender-crisp.

Add Sauce:
Pour in soy sauce, rice vinegar, and sesame oil. Stir to combine all ingredients.

Thicken Sauce (Optional):
If desired, stir in cornstarch slurry and cook for 1 minute until sauce slightly thickens.

Season & Serve:
Season with salt and pepper to taste. Remove from heat, garnish with sesame seeds, and serve immediately.

Notes

Add Protein: Stir in sliced tofu or cooked chicken for a heartier dish.

Veggie Swaps: Try adding mushrooms, snap peas, or snow peas.

Low-Sodium Option: Use low-sodium soy sauce to reduce salt content.

Meal Prep Friendly: Can be stored in the fridge for up to 3 days.

  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Side Dish / Main Course
  • Method: Stir-Fry
  • Cuisine: Asian-Inspired