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Garlic-Parmesan Cottage Cheese Bagels – Soft, Chewy & High-Protein


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  • Author: Mia
  • Total Time: 35 minutes
  • Yield: 4 bagels
  • Diet: Gluten Free

Description

These homemade cottage cheese bagels are packed with protein, flavored with garlic and Parmesan, and baked to soft, chewy perfection in just 35 minutes.


Ingredients

For the Dough:

1 cup cottage cheese (full-fat or low-fat)

1 cup self-rising flour (or 1 cup all-purpose flour + 1½ tsp baking powder + ¼ tsp salt)

1 large egg

2 tbsp grated Parmesan cheese

1 tsp garlic powder

½ tsp salt

Optional Topping:

1 egg, beaten (for egg wash)

Extra grated Parmesan cheese or garlic seasoning


Instructions

Prep the Dough: Blend cottage cheese in a blender or food processor until smooth (about 30 seconds). In a large bowl, combine blended cottage cheese, egg, self-rising flour, Parmesan, garlic powder, and salt to form a sticky dough.

Shape Bagels: Lightly flour a work surface. Divide dough into 4 equal portions. Roll each into a 6–7 inch rope, then connect ends to form bagels. Place on a parchment-lined baking sheet.

Add Toppings: Brush each bagel with egg wash. Sprinkle with extra Parmesan or garlic seasoning if desired.

Bake: Preheat oven to 375°F (190°C). Bake for 22–25 minutes or until golden and firm. For a crispier crust, broil for 1–2 minutes at the end.

Serve: Let cool for 5 minutes. Slice and enjoy warm with butter, cream cheese, or use as sandwich bread.

Notes

Gluten-Free Option: Use a 1:1 gluten-free flour blend that includes baking powder and salt.

Dairy-Free Option: Use dairy-free cottage cheese and replace Parmesan with nutritional yeast.

Flavor Variations: Add 1 tsp dried oregano, rosemary, or Italian seasoning; add red pepper flakes for a spicy kick.

Low-Carb Option: Try almond flour (start with ¾ cup and adjust as needed).

Storage: Store in an airtight container at room temp for 2 days, refrigerate for 5 days, or freeze (sliced) up to 3 months. Reheat in toaster oven.

  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Category: Main Course, Snack, Breakfast
  • Method: Skillet (Baking)
  • Cuisine: American