Why You’ll Love This Recipe
I always come back to this dish because:
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It’s a complete meal in one pan, so cleanup is easy and flavors mesh beautifully
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The sweet potatoes bring natural sweetness, balancing the savory turkey and spices perfectly .
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With customizable toppings—cheese, greens, avocado—it’s versatile and satisfying
ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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1 lb (450 g) lean ground turkey
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2 medium sweet potatoes, peeled and diced (~2 cups)
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1 small onion, diced
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1 bell pepper (yellow, red, or green), diced
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2–3 cloves garlic, minced
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2 Tbsp olive oil
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1 tsp chili powder
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1 tsp ground cumin
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½ tsp paprika
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Salt & pepper, to taste
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2 cups fresh spinach (optional)
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½ cup shredded cheese (mozzarella or cheddar) + garnishes (avocado, cilantro, lime)
directions
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Brown the turkey: Heat 1 Tbsp olive oil in a large skillet over medium‑high heat. Add turkey and half the garlic; break it up and cook until no longer pink (~5–7 min)
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Sauté aromatics: Push turkey to the side. Add remaining oil, onion, bell pepper, and garlic. Cook until softened (~3–4 min)
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Add sweet potatoes: Stir in diced sweet potatoes, chili powder, cumin, paprika, salt, and pepper. Cover, reduce heat, and cook ~10–12 min, stirring occasionally, until potatoes are tender. Add splash of water if they start to stick .
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Finish with greens: Uncover and stir in spinach (if using). Cook until just wilted.
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Cheese time: Sprinkle shredded cheese on top. Cover or broil briefly until melted (~1–2 min)
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Serve: Garnish with avocado, cilantro, lime juice, and your favorite toppings.
Servings and timing
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Servings: 4
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Prep time: ~10 minutes
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Cook time: ~20–22 minutes
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Total time: ~30–35 minutes
Variations
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Beans for fiber: Add black beans or corn with the sweet potatoes
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Veggie boost: Stir in zucchini or kale alongside spinach for added greens
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Spicy kick: Increase chili powder or add jalapeño/chipotle for heat .
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Cheese switch: Try pepper jack, queso fresco, or vegan cheese to switch things up .
storage/reheating
I store leftovers in an airtight container in the fridge for up to 3 days
To reheat, I warm gently in a skillet or microwave until heated through. If you melted cheese before, feel free to sprinkle a bit more before reheating.
FAQs
Can I prep ahead?
Absolutely. I’ll chop the veggies and maybe even cook sweet potatoes ahead, then assemble and finish cooking on the day. Keeps hands-off time shorter.
Is this gluten-free?
Yes—if you watch the seasoning blend (ensure no gluten-containing additives), it’s naturally gluten-free .
Can I use ground chicken or beef instead?
Definitely. Substitute turkey for ground chicken or lean beef for a different flavor profile .
What’s the best skillet to use?
A large cast-iron or heavy-bottomed skillet works best—it helps cook evenly and keeps everything in one pot .
Can I freeze leftovers?
Yes—cool completely, then freeze in sealed containers for up to 3 months. Thaw overnight in the fridge and reheat before serving .
Conclusion
This Ground Turkey & Sweet Potato Skillet Delight is one of my favorite go-to dinners—simple, nutritious, and full of flavor. It’s perfect for busy weeknights, meal prep, or anytime I want a healthy, hearty meal with minimal fuss.
Print
Ground Turkey & Sweet Potato Skillet Delight
- Total Time: ~30–35 minutes
- Yield: 4 servings
- Diet: Gluten Free
Description
A one-pan, protein-packed dinner with lean turkey, veggies, and melted cheese—perfect for busy weeknights and gluten-free diets.
Ingredients
1 lb lean ground turkey
2 medium sweet potatoes, peeled and diced (~2 cups)
1 small onion, diced
1 bell pepper, diced
2–3 cloves garlic, minced
2 Tbsp olive oil
1 tsp chili powder
1 tsp ground cumin
½ tsp paprika
Salt & pepper, to taste
2 cups fresh spinach (optional)
½ cup shredded cheese (mozzarella or cheddar)
Garnishes: avocado, cilantro, lime
Instructions
Heat 1 Tbsp olive oil in a large skillet over medium-high heat. Add ground turkey and half the garlic. Cook, breaking it up, until no longer pink (~5–7 minutes).
Push turkey aside. Add remaining oil, onion, bell pepper, and garlic. Sauté 3–4 minutes.
Stir in sweet potatoes, chili powder, cumin, paprika, salt, and pepper. Cover and cook ~10–12 minutes, stirring occasionally. Add a splash of water if sticking.
Stir in spinach (if using) and cook until wilted.
Sprinkle cheese on top. Cover or broil briefly to melt.
Serve with avocado, cilantro, and lime if desired.
Notes
Add beans or corn for extra fiber.
Use ground chicken or beef for variation.
A cast-iron skillet delivers the best sear and even cooking.
- Prep Time: ~10 minutes
- Cook Time: ~20–22 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: American