Description
These fudgy, flourless brownie cups are naturally sweetened and packed with peanut butter and cocoa—perfect for a guilt-free snack or dessert.
Ingredients
1 cup natural peanut butter (creamy or chunky)
1/2 cup unsweetened applesauce
1/3 cup pure maple syrup (or honey)
1/4 cup unsweetened cocoa powder
1/2 teaspoon baking powder
1/4 teaspoon sea salt
1 teaspoon vanilla extract
Optional: dark chocolate chips, chopped nuts
Instructions
Preheat oven to 350°F (175°C). Line or grease a 12-cup muffin tin.
In a bowl, whisk together peanut butter, applesauce, maple syrup, and vanilla until smooth.
Stir in cocoa powder, baking powder, and salt until fully incorporated.
Fold in optional mix-ins if using.
Divide batter among muffin cups, filling each 3/4 full.
Bake for 12–14 minutes, until edges are set and centers are slightly gooey.
Cool in tin for 10 minutes, then transfer to a wire rack.
Notes
Swirl extra peanut butter on top before baking for added appeal.
Substitute almond or sunflower seed butter if needed.
Add a scoop of protein powder and adjust texture with applesauce.
Also works well baked in an 8×8 pan (bake 18–20 minutes).
- Prep Time: 10 minutes
- Cook Time: 14 minutes
- Category: Snack, Dessert
- Method: Baking
- Cuisine: American
