Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Healthy French Toast


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Mia
  • Total Time: 15 minutes
  • Yield: 2 servings
  • Diet: Vegetarian

Description

A wholesome take on classic French toast made with whole grain bread, almond milk, and natural sweeteners—perfect for a nourishing breakfast.


Ingredients

4 slices whole grain or sprouted bread

2 large eggs

1/2 cup unsweetened almond milk (or milk of choice)

1 teaspoon vanilla extract

1/2 teaspoon ground cinnamon

1 tablespoon maple syrup or honey

Coconut oil or butter, for the pan

Optional Toppings:

Fresh berries

Maple syrup

Powdered sugar (light dusting)


Instructions

Make the Batter: In a shallow bowl, whisk together eggs, almond milk, vanilla, cinnamon, and maple syrup until well combined.

Preheat Pan: Heat a nonstick skillet or griddle over medium heat and grease lightly with coconut oil or butter.

Dip Bread: Dip each bread slice into the egg mixture, allowing it to soak for a few seconds on each side.

Cook French Toast: Place soaked bread onto the skillet and cook for 2–3 minutes per side, until golden brown and cooked through.

Serve: Serve warm with your favorite toppings such as fresh berries, a drizzle of maple syrup, or a sprinkle of powdered sugar.

 

Notes

Use gluten-free bread if needed.

For extra protein, add a scoop of vanilla protein powder to the egg mixture.

Make ahead and store in the fridge for up to 3 days — reheat in toaster or skillet.

Great for both kids and adults looking for a healthy breakfast option.

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast, Brunch, Healthy Recipes
  • Method: Pan-Fried
  • Cuisine: American