Description
Creamy and satisfying, this high protein chocolate chia pudding is a nutritious snack or breakfast that tastes like dessert.
Ingredients
2 tablespoons chia seeds
1 tablespoon unsweetened cocoa powder
1 scoop chocolate protein powder (plant-based or whey)
3/4 cup unsweetened almond milk (or milk of choice)
1–2 teaspoons maple syrup or honey (optional, to taste)
1/4 teaspoon vanilla extract
Pinch of sea salt
Toppings (optional):
Fresh berries
Sliced banana
Nut butter drizzle
Shaved dark chocolate
Coconut flakes
Instructions
In a bowl or jar, whisk together chia seeds, cocoa powder, protein powder, almond milk, sweetener, vanilla, and salt until smooth and no clumps remain.
Let sit for 5 minutes, then stir again to prevent clumping.
Cover and refrigerate for at least 2 hours or overnight until thickened.
Stir well before serving and top with your favorite toppings.
Notes
For a smoother texture, blend the mixture before refrigerating.
Add more milk to adjust consistency if too thick.
Great for meal prep — stores in fridge for up to 4 days.
Use chocolate collagen powder or Greek yogurt for added protein variety.
- Prep Time: 5 minutes
- Cook Time: 0 minutes (chill time: 2 hours)
- Category: Breakfast, Snack
- Method: No-Bake, Refrigerated
- Cuisine: American
