Description
These soft and chewy homemade fig bars are a healthier twist on the classic snack, made with real figs and simple ingredients. Perfect for breakfast or snacking.
Ingredients
For the Fig Filling:
2 cups dried figs, stems removed
½ cup water (plus more if needed)
2 tbsp honey or maple syrup
1 tsp vanilla extract
1 tsp lemon juice
For the Oat Crust & Topping:
1 ½ cups rolled oats
1 cup all-purpose flour (or whole wheat flour)
½ cup brown sugar or coconut sugar
½ tsp baking soda
¼ tsp salt
½ cup unsalted butter, melted (or coconut oil)
1 tsp vanilla extract
Instructions
Preheat oven to 350°F (175°C). Line an 8×8-inch baking dish with parchment paper.
In a saucepan, combine figs, water, honey (or maple syrup), vanilla, and lemon juice. Simmer on medium heat until figs soften, about 10 minutes. Blend into a smooth paste and set aside.
In a large bowl, mix oats, flour, sugar, baking soda, and salt. Stir in melted butter and vanilla until crumbly.
Press half of the oat mixture firmly into the bottom of the prepared pan.
Spread the fig filling evenly over the crust.
Sprinkle the remaining oat mixture on top and gently press down.
Bake for 25–30 minutes, until golden brown.
Cool completely before slicing into bars.
Notes
Store in an airtight container at room temperature for up to 3 days or in the fridge for up to a week.
Substitute dates for figs if desired.
For a vegan version, use coconut oil and maple syrup.
Great for meal prep and freezing.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dessert, Snack
- Method: Baking
- Cuisine: American
