Why You’ll Love This Recipe

I Love This Recipe Because It’s Fast, Fuss-Free, And Packed With Flavor. No Marinating Is Required, And I Can whip It Up Using Ingredients I Already Have In My Pantry. The Air Fryer Cooks The Chicken Evenly Every Time—juicy In The Middle And Lightly Crispy On The Edges. Plus, Cleanup Is A Breeze, Making It A Win On Busy Nights.

Ingredients

(Here’s A Tip: Check Out The Full List Of Ingredients And Measurements In The Recipe Card Below.)

  • 4 Boneless Skinless Chicken Thighs

  • 1 Tablespoon Olive Oil

  • 1 Tablespoon Brown Sugar

  • 1 Tablespoon Low Sodium Soy Sauce

  • 1 Teaspoon Smoked Paprika

  • 1 Teaspoon Garlic Powder

  • ½ Teaspoon Salt

  • ½ Teaspoon Ground Black Pepper

Directions

  1. I Start By Mixing The Olive Oil, Brown Sugar, Soy Sauce, Garlic Powder, Smoked Paprika, Salt, And Pepper In A Medium Bowl Until Everything Is Well Combined.

  2. Then I Add The Chicken Thighs And Toss Them In The Mixture Until They’re Evenly Coated.

  3. I Preheat My Air Fryer To 380 Degrees Fahrenheit.

  4. Once It’s Ready, I Place The Chicken In A Single Layer With The Smooth Side Down.

  5. I Cook The Chicken For 15 Minutes, Flipping It Halfway Through. I Make Sure The Internal Temperature Reaches 165 Degrees Fahrenheit Before Removing It From The Air Fryer.

  6. After Cooking, I Let The Chicken Rest For A Few Minutes Before Serving. The Inside Stays Incredibly Juicy, While The Outside Has A Light Crisp That’s Just Right.

Servings And Timing

This Recipe Makes 4 Servings. It Takes Just 5 Minutes Of Prep Time And 15 Minutes To Cook, Bringing The Total Time To Only 20 Minutes. It’s Perfect For A Quick Weeknight Dinner Or A Last-Minute Lunch.

Variations

When I Want To Mix Things Up, I Swap The Brown Sugar For Honey Or Add A Dash Of Sriracha For A Sweet And Spicy Twist. I’ve Also Tried It With Lemon Juice And Italian Herbs For A More Mediterranean Flavor. The Base Seasoning Is Simple, So It’s Easy To Make It My Own.

Storage/Reheating

I Store Leftovers In An Airtight Container In The Fridge For Up To 3 Days. To Reheat, I Preheat The Air Fryer To 370 Degrees Fahrenheit And Heat The Chicken For 1–3 Minutes Until It’s Warm And Crispy Again. It Reheats Beautifully Without Drying Out.

FAQs

Can I Use Bone-In Chicken Thighs For This Recipe?

Yes, But They’ll Need More Time In The Air Fryer—Usually About 20–25 Minutes. I Always Check That The Internal Temperature Reaches 165°F Before Serving.

Do I Need To Marinate The Chicken?

No Marinating Is Needed. The Seasoning Mix Coats The Chicken Well And Adds Plenty Of Flavor As It Cooks.

Can I Stack The Chicken In The Air Fryer?

I Don’t Recommend It. I Always Cook The Chicken In A Single Layer So It Cooks Evenly And Gets That Slight Crisp On The Outside.

What Can I Serve With These Chicken Thighs?

I Like Serving Them With Rice, Roasted Veggies, Salad, Or Even Tucking Them Into A Wrap. They Go With Just About Anything.

How Do I Know When The Chicken Is Done?

I Use A Meat Thermometer To Check That The Internal Temperature Is At Least 165°F. That’s The Best Way To Make Sure The Chicken Is Fully Cooked And Safe To Eat.

Conclusion

These Juicy Air Fryer Boneless Skinless Chicken Thighs Are A Weeknight Hero. They’re Fast, Delicious, And Require Almost No Cleanup. Whether I’m Making Dinner For The Family Or Prepping Meals Ahead Of Time, This Recipe Never Fails To Deliver Big Flavor In Just 20 Minutes.

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Juicy Air Fryer Boneless Skinless Chicken Thighs


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  • Author: Mia
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

These air fryer chicken thighs turn out incredibly juicy with crispy edges and bold flavor—ready in minutes and perfect for any quick meal.


Ingredients

4 boneless skinless chicken thighs

1 tablespoon olive oil

1 teaspoon smoked paprika

1 teaspoon garlic powder

½ teaspoon onion powder

½ teaspoon salt

½ teaspoon black pepper

Optional: 1 teaspoon brown sugar or soy sauce for added flavor


Instructions

Pat chicken thighs dry with paper towels.

In a bowl, mix olive oil, smoked paprika, garlic powder, onion powder, salt, and pepper. (Add brown sugar or soy sauce if desired.)

Toss chicken thighs in the seasoning mix until fully coated.

Preheat air fryer to 380°F (193°C).

Place chicken thighs in a single layer, smooth-side down.

Cook for 14–16 minutes, flipping halfway through, until internal temperature reaches 165°F.

Let rest for a few minutes before serving.

Notes

Juiciness Tip: Don’t overcook — check doneness with a meat thermometer at 165°F.

Use a 6-quart air fryer or larger to avoid overcrowding.

For extra crisp edges, lightly spray thighs with oil before cooking.

Serve with rice, salad, or roasted veggies for a complete meal.

Leftovers can be stored in an airtight container for up to 3 days.

  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Dinner, Main Course
  • Method: Air Fryer
  • Cuisine: American

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