Why I Love This Recipe

I appreciate how this recipe captures the essence of a Big Mac while aligning with my keto lifestyle. The combination of seasoned ground beef, melted American cheese, crisp lettuce, and tangy pickles, all topped with a creamy, flavorful sauce, delivers a nostalgic taste experience. The use of zero-carb tortillas not only keeps the carb count low but also adds a delightful crunch when cooked. It’s a quick and easy meal that satisfies my cravings without compromising my dietary goals.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

For the burgers:

  • 8 street taco-sized keto zero-carb tortillas

  • 1 pound ground beef

  • 8 slices American cheese

  • 1 cup shredded lettuce

  • ½ cup dill pickle slices

  • ½ teaspoon garlic powder

  • Salt and pepper to taste

For the Big Mac sauce:

  • ⅓ cup mayonnaise

  • 1 tablespoon finely chopped dill pickles

  • 1½ teaspoons yellow mustard

  • 3 teaspoons sugar-free ketchup

  • ¼ teaspoon vinegar

  • ¼ teaspoon paprika

  • ¼ teaspoon garlic powder

  • ¼ teaspoon onion powder

  • Salt and pepper to taste

Directions

  1. In a mixing bowl, combine the ground beef with garlic powder, salt, and pepper. Mix until well incorporated.

  2. Divide the meat mixture into 8 equal portions and roll each into a ball.

  3. Place a tortilla on a flat surface and press one meatball onto the center, flattening it to cover most of the tortilla. Repeat with remaining meatballs and tortillas.

  4. Heat a skillet over medium-high heat. Place the tortilla, meat side down, onto the skillet. Press down with a spatula to ensure even cooking.

  5. Cook for 3-4 minutes until the meat is browned. Flip the tortilla so the meat side is up, place a slice of American cheese on top, and cook for an additional 2-3 minutes until the cheese melts and the tortilla is crispy.

  6. In a separate bowl, mix together all the Big Mac sauce ingredients until well combined.

  7. Spread a generous amount of the sauce over each burger.

  8. Top with shredded lettuce and dill pickle slices.

  9. Serve immediately and enjoy!

Servings and Timing

  • Servings: 8 burgers

  • Prep Time: 15 minutes

  • Cook Time: 6–8 minutes

  • Total Time: 23 minutes

Variations

  • Lettuce Wraps: I sometimes use large lettuce leaves instead of tortillas for an even lower-carb option.

  • Cheese Alternatives: Substituting cheddar or Swiss cheese offers a different flavor profile.

  • Spicy Kick: Adding a dash of hot sauce or chopped jalapeños to the meat mixture gives the burgers a spicy twist.

Storage/Reheating

I store leftover burgers in an airtight container in the refrigerator for up to 2 days. To reheat, I place them in a skillet over medium heat until warmed through, ensuring the tortilla remains crispy. I recommend storing the sauce separately and adding it fresh when serving to maintain its creamy texture.

FAQs

Can I use a different type of meat?

Yes, I can substitute ground beef with ground turkey or chicken, keeping in mind that the flavor and fat content will vary.

Are there alternatives to zero-carb tortillas?

Absolutely. I sometimes use lettuce wraps or low-carb buns as substitutes, adjusting the carb count accordingly.

How can I make the sauce spicier?

To add heat, I mix in a pinch of cayenne pepper or a few drops of hot sauce into the Big Mac sauce.

Can I prepare the patties ahead of time?

Yes, I often prepare the meat-tortilla assemblies in advance and refrigerate them, cooking them fresh when ready to serve.

What sides pair well with these burgers?

I enjoy serving them with keto-friendly sides like cucumber salad, deviled eggs, or cheese crisps for a complete meal.

Conclusion

These Keto Big Mac Smash Burgers offer a delicious and low-carb alternative to the classic fast-food favorite. With a flavorful homemade sauce and the satisfying crunch of zero-carb tortillas, I find them perfect for both casual dinners and entertaining guests. They’re a testament to how I can enjoy indulgent flavors while staying true to my dietary goals.

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Keto Big Mac Smash Burgers


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  • Author: Mia
  • Total Time: 23 minutes
  • Yield: 8 burgers
  • Diet: Gluten Free

Description

These low-carb smash burgers bring all the fast food flavor with none of the guilt—cheesy, saucy, and wrapped in crispy zero-carb tortillas.


Ingredients

For the Burgers:

8 keto zero-carb street taco-sized tortillas

1 pound ground beef

8 slices American cheese

1 cup shredded lettuce

½ cup dill pickle slices

½ teaspoon garlic powder

Salt and pepper to taste

For the Keto Big Mac Sauce:

⅓ cup mayonnaise

1 tablespoon finely chopped dill pickles

1½ teaspoons yellow mustard

3 teaspoons sugar-free ketchup

¼ teaspoon vinegar

¼ teaspoon paprika

¼ teaspoon garlic powder

¼ teaspoon onion powder

Salt and pepper to taste


Instructions

Mix ground beef with garlic powder, salt, and pepper. Divide into 8 equal balls.

Press each ball onto the center of a tortilla, flattening it to cover most of the surface.

Heat a skillet over medium-high. Place the tortilla meat-side down into the skillet, press with a spatula, and cook for 3–4 minutes until browned.

Flip so the meat side is up. Add a slice of cheese, and cook for 2–3 more minutes until cheese melts and tortilla is crispy.

In a bowl, mix all sauce ingredients.

Spread sauce on each burger and top with shredded lettuce and pickle slices.

Serve warm and enjoy!

 

Notes

Lettuce wraps can replace tortillas for fewer carbs.

Sauce is best added fresh after reheating.

Store unassembled in the fridge for up to 2 days.

  • Prep Time: 15 minutes
  • Cook Time: 6–8 minutes
  • Category: Main Course, Keto
  • Method: Skillet, Pan-Fried
  • Cuisine: American

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