Keto Chocolate Peanut Butter Cottage Cheese Fudge

Why I Love This Recipe

I love how this fudge transforms simple, wholesome ingredients into a decadent dessert. The cottage cheese provides a smooth, creamy texture and a protein boost, while the combination of chocolate and peanut butter delivers that classic flavor I crave. It’s quick to prepare and doesn’t require any baking, making it a convenient option for a healthy indulgence.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

• 1 cup natural peanut butter (no sugar added)

• 1 cup full-fat cottage cheese (4%)

• 1 cup sugar-free chocolate chips

• 4 tablespoons salted butter, divided

• ½ teaspoon chocolate liquid monk fruit sweetener (optional)

Optional Peanut Butter Topping:

• 2 tablespoons peanut butter

• 1 tablespoon butter or coconut oil

Directions

1. Line an 8×4-inch loaf pan with parchment paper.

2. In a high-powered blender or food processor, combine the peanut butter and cottage cheese. Melt 2 tablespoons of butter and add to the mixture. Blend until smooth and well combined.

3. In a microwave-safe bowl, add the chocolate chips and the remaining 2 tablespoons of butter. Microwave for 1 minute, then stir until smooth. Alternatively, melt the chocolate and butter in a saucepan over low heat.

4. Pour the melted chocolate into the blender or food processor with the peanut butter mixture. Blend until fully incorporated. Taste and add the optional sweetener if desired.

5. Spread the mixture evenly into the prepared loaf pan. Refrigerate for 1 hour.

6. If using the optional topping, melt the peanut butter and butter (or coconut oil) together and pour over the chilled fudge. Return to the refrigerator for at least 30 minutes to set.

7. Once set, cut into 16 pieces and enjoy.

Servings and Timing

• Servings: 16 pieces

• Prep Time: 5 minutes

• Chill Time: 1.5 hours

• Total Time: 1 hour 35 minutes

Variations

• Nut Butter Options: I sometimes use almond butter or sunflower seed butter as alternatives to peanut butter.

• Sweetener Choices: Depending on my preference, I adjust the sweetness using different low-carb sweeteners like erythritol or stevia.

• Add-Ins: For added texture, I fold in chopped nuts or sugar-free chocolate chips before chilling.

Storage/Reheating

• Storage: I store the fudge in an airtight container in the refrigerator for up to 7 days.

• Freezing: For longer storage, I freeze the fudge in a sealed container for up to 3 months. I allow it to thaw in the refrigerator before serving.

FAQs

Can I use low-fat cottage cheese?

Yes, I can use low-fat cottage cheese, but the texture may be less creamy compared to using full-fat cottage cheese.

Is this fudge suitable for diabetics?

This fudge is low in carbohydrates and sugar-free, making it suitable for many diabetics. However, I always consult with a healthcare provider to ensure it fits my dietary needs.

Can I make this fudge dairy-free?

To make a dairy-free version, I substitute the butter with coconut oil and use a dairy-free cottage cheese alternative. Keep in mind that this may alter the taste and texture.

How can I make the fudge sweeter?

If I prefer a sweeter fudge, I add more of my favorite low-carb sweetener to taste during the blending process.

What can I use instead of a loaf pan?

If I don’t have a loaf pan, I use any small baking dish or even silicone molds to shape the fudge. I adjust the cutting size accordingly.

Conclusion

This Keto Chocolate Peanut Butter Cottage Cheese Fudge is a delightful, guilt-free treat that satisfies my sweet tooth while aligning with my health goals. It’s easy to make, customizable, and perfect for sharing or enjoying as a personal indulgence. I love how this recipe combines simplicity with rich, satisfying flavors.