Why I Love This Recipe
I love this recipe because it’s quick to prepare and versatile. The cottage cheese adds a subtle tang and moisture, ensuring the flatbread isn’t dry. It’s a great base for sandwiches, pizzas, or as a side to soups and salads. Plus, with only 2 net carbs per serving, it fits perfectly into my low-carb lifestyle.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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1 cup cottage cheese
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2 large eggs
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1 teaspoon garlic powder
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1 teaspoon Italian seasoning
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3 tablespoons melted butter
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2 teaspoons Everything Bagel seasoning
Directions
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Preheat the oven to 350°F (175°C) and line a small baking sheet with parchment paper.
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In a bowl, blend together the cottage cheese, eggs, garlic powder, and Italian seasoning until well combined.
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Spread the mixture evenly onto the prepared baking sheet.
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Bake for 30–35 minutes, or until the edges are crispy and the flatbread easily pulls away from the parchment paper.
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Allow the flatbread to cool slightly, then brush with melted butter and sprinkle with Everything Bagel seasoning.
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Slice and serve as desired.
Servings and Timing
This recipe yields 6 servings. Preparation time is approximately 10 minutes, with a baking time of 30–35 minutes, totaling about 45 minutes from start to finish.
Variations
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Cheesy Delight: Add shredded mozzarella or cheddar cheese to the batter for an extra cheesy flavor.
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Herb Infusion: Incorporate fresh herbs like basil or parsley for added freshness.
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Spicy Kick: Mix in a pinch of red pepper flakes or chopped jalapeños for some heat.
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Sweet Twist: For a sweet version, omit the garlic and Italian seasoning, and add a touch of cinnamon and sweetener.
Storage and Reheating
I store leftover flatbread in an airtight container in the refrigerator for up to 3 days. To reheat, I place it in a preheated oven at 350°F (175°C) for about 5 minutes or until warmed through. For longer storage, I freeze the flatbread by placing slices on a baking sheet until frozen, then transferring them to a freezer-safe bag. They can be reheated directly from frozen in the oven.
FAQs
Can I use low-fat cottage cheese?
Yes, I can use low-fat cottage cheese, but the texture may be slightly less rich compared to full-fat versions.
Is it necessary to blend the cottage cheese?
Blending helps achieve a smoother batter, but if I prefer a more rustic texture, I can mix by hand.
Can I make this flatbread dairy-free?
This recipe relies on dairy ingredients, but I can experiment with dairy-free alternatives like almond-based cheese and egg substitutes, keeping in mind the texture and flavor may vary.
What can I serve with this flatbread?
I enjoy it with dips like hummus or guacamole, as a base for keto-friendly pizzas, or alongside soups and salads.
How do I prevent the flatbread from sticking to the parchment paper?
Ensuring the parchment paper is properly lined and the flatbread is fully baked will help it release easily. Letting it cool slightly before removing also aids in preventing sticking.
Conclusion
This Keto Cottage Cheese Flatbread is a versatile and delicious addition to my low-carb recipe collection. It’s easy to make, customizable, and satisfies my bread cravings without compromising my dietary goals. Whether I use it as a sandwich base, pizza crust, or simply enjoy it on its own, it’s a recipe I turn to time and again.
Print
Keto Cottage Cheese Flatbread
- Total Time: 45 minutes
- Yield: 6 servings
- Diet: Gluten Free
Description
This easy keto cottage cheese flatbread is soft, flavorful, and perfect as a low-carb bread alternative. Gluten-free and ideal for sandwiches or pizza bases.
Ingredients
1 cup cottage cheese
2 large eggs
1 teaspoon garlic powder
1 teaspoon Italian seasoning
3 tablespoons melted butter
2 teaspoons Everything Bagel seasoning
Instructions
Preheat oven to 350°F (175°C). Line a small baking sheet with parchment paper.
In a mixing bowl, blend together cottage cheese, eggs, garlic powder, and Italian seasoning until smooth.
Spread the mixture evenly over the parchment-lined baking sheet.
Bake for 30–35 minutes, until edges are golden and flatbread lifts easily from parchment.
Cool slightly, then brush with melted butter and sprinkle with Everything Bagel seasoning.
Slice and serve as a base for sandwiches, pizzas, or enjoy on its own.
Notes
Cheesy Boost: Add shredded mozzarella or cheddar for a cheesier flavor.
Fresh Herbs: Fold in basil, parsley, or chives for extra freshness.
Spicy Version: Add red pepper flakes or diced jalapeños for heat.
Sweet Option: Omit garlic/Italian seasoning, add cinnamon and a keto sweetener for a sweet breakfast twist.
Tip: Blending cottage cheese gives a smoother texture; leave whole for a rustic bite.
- Prep Time: 10 minutes
- Cook Time: 30–35 minutes
- Category: Bread
- Method: Baked
- Cuisine: American
