Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Keto Pumpkin Waffles


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Mia
  • Total Time: 20 minutes
  • Yield: 6 servings (about 2 mini waffles per serving)
  • Diet: Gluten Free

Description

These keto pumpkin waffles are fluffy, spiced, and low in carbs thanks to almond flour and cream cheese. Perfect for cozy mornings or a fall-inspired brunch.


Ingredients

Almond flour

Baking powder

Pumpkin pie spice

Brown sugar substitute or keto sweetener of choice

Eggs

Cream cheese

Vanilla extract

Pumpkin puree (100% pure)

Butter or coconut oil

Optional Toppings:

Sugar-free maple syrup

Chopped pecans

Fresh whipped cream


Instructions

Preheat your waffle iron.

In a blender or mixing bowl, combine all ingredients (except toppings) and blend until smooth.

Pour about 1/4 cup of batter into the waffle iron (for mini waffles) and close the lid.

Cook until steam slows down and the waffle is golden and crisp.

Carefully remove the waffle and repeat with remaining batter.

Serve warm with desired toppings like sugar-free syrup, whipped cream, or chopped pecans.

 

Notes

Dairy-Free Option: Use dairy-free cream cheese and coconut oil instead of butter.

Nut-Free Option: Substitute almond flour with sunflower seed flour 1:1.

Boost Protein: Add a scoop of unflavored or vanilla protein powder to the batter.

No Waffle Maker? Make pancakes on a nonstick skillet instead.

  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast, Brunch
  • Method: Waffle Iron
  • Cuisine: American, Keto