Why You’ll Love This Recipe
I love how this recipe brings together bright Mediterranean flavors in under 30 minutes. The chicken is perfectly seasoned, and the mix of tomatoes, olives, and herbs makes it both savory and fresh. Since everything cooks in one skillet, cleanup is minimal—perfect for busy weeknights.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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1 lb boneless, skinless chicken breasts or thighs, cut into strips
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2 tablespoons olive oil
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Salt and pepper to taste
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1 teaspoon dried oregano
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1/2 teaspoon paprika
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1 small red onion, sliced
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3 cloves garlic, minced
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1 red bell pepper, sliced
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1 zucchini, sliced into half moons
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1 cup cherry tomatoes, halved
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1/2 cup pitted Kalamata olives
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Juice of 1 lemon
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1/4 cup fresh parsley, chopped
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Optional: crumbled feta for topping
Directions
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I season the chicken with salt, pepper, oregano, and paprika.
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I heat the olive oil in a large skillet over medium-high heat, then cook the chicken for 5–6 minutes until golden and cooked through. I transfer it to a plate.
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In the same skillet, I sauté the onion and garlic for about 2 minutes until fragrant.
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I add the bell pepper, zucchini, and cherry tomatoes, cooking until tender but still slightly crisp, about 5 minutes.
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I stir in the olives, lemon juice, and cooked chicken, tossing everything together and letting it heat through.
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I sprinkle with parsley and feta before serving.
Servings And Timing
This recipe serves 4 and takes about 25 minutes from start to finish.
Variations
I sometimes swap zucchini for eggplant or add spinach for extra greens. For more protein, I stir in chickpeas. If I want a creamier dish, I add a dollop of Greek yogurt just before serving.
Storage/Reheating
I store leftovers in an airtight container in the fridge for up to 3 days. When reheating, I use a skillet over low heat to keep the vegetables from becoming too soft. The microwave works in a pinch.
FAQs
Can I Use Bone-In Chicken?
Yes, but I adjust the cooking time to ensure it’s fully cooked before adding the vegetables.
Can I Make This Ahead?
I prepare and cook the chicken ahead, then quickly sauté the vegetables before serving for the freshest flavor.
What Can I Serve This With?
I love pairing it with couscous, quinoa, or warm crusty bread to soak up the juices.
Can I Make It Dairy-Free?
Yes, I simply skip the feta or use a dairy-free alternative.
How Do I Make It Spicier?
I add red pepper flakes or a pinch of cayenne when seasoning the chicken.
Conclusion
I find this Mediterranean chicken skillet to be the perfect mix of healthy, colorful, and satisfying. With its fresh vegetables, tender chicken, and bright lemony finish, it’s a dish that feels special but is simple enough for any weeknight. It’s become one of my most reliable go-to meals.

Mediterranean Chicken Skillet
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- Author: Mia
- Total Time: 30 minutes
- Yield: 4 servings
- Diet: Gluten Free
Description
A flavorful one-pan chicken skillet loaded with Mediterranean herbs, veggies, and wholesome goodness for the whole family.
Ingredients
1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
2 tbsp olive oil, divided
1 tsp dried oregano
1 tsp paprika
Salt and black pepper, to taste
1 red bell pepper, sliced
1 zucchini, sliced into half-moons
1 small red onion, sliced
2 cloves garlic, minced
1 cup cherry tomatoes, halved
½ cup pitted Kalamata olives
Juice of 1 lemon
¼ cup crumbled feta cheese (optional)
Fresh parsley, chopped (for garnish)
Instructions
Heat 1 tbsp olive oil in a large skillet over medium-high heat. Season chicken with oregano, paprika, salt, and pepper.
Add chicken to the skillet and cook for 6–8 minutes, until golden brown and cooked through. Remove and set aside.
Add remaining olive oil to the skillet, then sauté bell pepper, zucchini, and red onion for 4–5 minutes until slightly tender.
Stir in garlic, cherry tomatoes, and olives, cooking for another 2 minutes.
Return chicken to the skillet, squeeze in lemon juice, and toss to combine.
Top with feta cheese (if using) and garnish with parsley before serving.
Notes
Serve over brown rice, quinoa, or cauliflower rice for a complete meal.
For extra flavor, marinate chicken in olive oil, lemon juice, and oregano for 30 minutes before cooking.
This recipe can be doubled for meal prep.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner, One-Pan Meals, Healthy Recipes
- Method: Stovetop
- Cuisine: Mediterranean, Healthy Eating