Description
A flavorful one-pan chicken skillet loaded with Mediterranean herbs, veggies, and wholesome goodness for the whole family.
Ingredients
1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
2 tbsp olive oil, divided
1 tsp dried oregano
1 tsp paprika
Salt and black pepper, to taste
1 red bell pepper, sliced
1 zucchini, sliced into half-moons
1 small red onion, sliced
2 cloves garlic, minced
1 cup cherry tomatoes, halved
½ cup pitted Kalamata olives
Juice of 1 lemon
¼ cup crumbled feta cheese (optional)
Fresh parsley, chopped (for garnish)
Instructions
Heat 1 tbsp olive oil in a large skillet over medium-high heat. Season chicken with oregano, paprika, salt, and pepper.
Add chicken to the skillet and cook for 6–8 minutes, until golden brown and cooked through. Remove and set aside.
Add remaining olive oil to the skillet, then sauté bell pepper, zucchini, and red onion for 4–5 minutes until slightly tender.
Stir in garlic, cherry tomatoes, and olives, cooking for another 2 minutes.
Return chicken to the skillet, squeeze in lemon juice, and toss to combine.
Top with feta cheese (if using) and garnish with parsley before serving.
Notes
Serve over brown rice, quinoa, or cauliflower rice for a complete meal.
For extra flavor, marinate chicken in olive oil, lemon juice, and oregano for 30 minutes before cooking.
This recipe can be doubled for meal prep.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner, One-Pan Meals, Healthy Recipes
- Method: Stovetop
- Cuisine: Mediterranean, Healthy Eating
