Description
Crispy, golden, and full of flavor, this nutritional yeast tofu is quick to make in the oven or air fryer. A high-protein vegan snack or meal topper ready in minutes.
Ingredients
1 block (about 14 oz / 400 g) extra firm tofu
4 tablespoons nutritional yeast
1 tablespoon cornstarch
½ teaspoon fine sea salt
½ teaspoon black pepper
½ teaspoon garlic powder
½ teaspoon onion powder
Instructions
Prepare Tofu:
Open tofu package and drain excess water. Do not press or dry.
Tear tofu into irregular, bite-sized chunks with your hands and place in a bowl.
Season:
Add nutritional yeast, cornstarch, salt, pepper, garlic powder, and onion powder.
Toss well to evenly coat tofu. Cook immediately — do not let it sit.
Air Fryer Method:
Lightly oil the air fryer basket.
Place tofu in a single layer. Cook at 400°F (200°C) for 15–20 minutes, tossing halfway through, until golden and crunchy.
Oven Method:
Preheat oven to 425°F (218°C).
Spread tofu on a lined baking tray.
Bake for 30–35 minutes, flipping once, until crispy and golden.
Notes
Storage: Store leftovers in an airtight container in the fridge for up to 3 days.
Reheating: Reheat in the oven at 350°F for 10 minutes, or air fryer at 350°F for 4–5 minutes.
Enjoy hot or cold as a snack, in bowls, salads, or wraps.
- Prep Time: 5 minutes
- Cook Time: 15 minutes (air fryer) or 30–35 minutes (oven)
- Category: Snack, Main Course, Side
- Method: Air Fried, Baked
- Cuisine: American, Vegan
