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Oven Roasted Garlic Cabbage Steaks


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  • Author: Mia
  • Total Time: 40–45 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

Crispy, tender, and full of flavor, these oven roasted garlic cabbage steaks are a healthy vegan side dish perfect for weeknight dinners or meal prep.


Ingredients

1 large green or red cabbage

3 tablespoons olive oil (or melted butter for a richer flavor)

1 teaspoon garlic powder

1 teaspoon smoked paprika

½ teaspoon onion powder

½ teaspoon dried thyme

1 teaspoon salt (adjust to taste)

½ teaspoon black pepper

Optional toppings: grated Parmesan cheese, red pepper flakes, or fresh parsley


Instructions

Preheat oven to 400°F (200°C). Line a large baking sheet with parchment paper or lightly grease it.

Remove outer leaves from cabbage. Slice into ¾-inch thick steaks, keeping the core intact.

In a small bowl, mix olive oil, garlic powder, smoked paprika, onion powder, thyme, salt, and black pepper.

Brush mixture generously onto both sides of each cabbage steak.

Place steaks in a single layer on the baking sheet.

Roast for 25–30 minutes, flipping halfway through, until edges are crispy and centers are tender.

Optional: Sprinkle with Parmesan, red pepper flakes, or parsley before serving.

Notes

For extra crispiness, broil for the last 2–3 minutes, watching carefully to prevent burning.

Red cabbage adds a vibrant color twist, but green cabbage offers a slightly sweeter taste.

Leftovers can be reheated in a toaster oven or air fryer for best texture.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Vegetarian