Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Pistachio Cranberry Coconut Energy Bars


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Mia
  • Total Time: ~1 hour 10 minutes
  • Yield: 8–10 bars
  • Diet: Gluten Free

Description

These no-bake bars are fruity, nutty, and packed with clean energy—perfect for healthy snacking or a quick breakfast on the go.


Ingredients

1 cup rolled oats

½ cup shelled pistachios, roughly chopped

½ cup dried cranberries

½ cup unsweetened shredded coconut

½ cup almond butter or peanut butter

¼ cup honey or maple syrup

1 teaspoon vanilla extract

Pinch of salt


Instructions

Mix Dry Ingredients:

In a large mixing bowl, combine oats, chopped pistachios, dried cranberries, shredded coconut, and a pinch of salt.

Heat Wet Ingredients:

In a small saucepan over low heat, warm the almond butter and honey (or maple syrup) until smooth and pourable.

Remove from heat and stir in the vanilla extract.

Combine:

Pour the wet mixture over the dry ingredients. Mix thoroughly until everything is evenly coated.

Press into Pan:

Line a baking dish (8×8 works well) with parchment paper.

Firmly press the mixture into the dish using a spatula or the back of a spoon.

Chill and Set:

Refrigerate for 1–2 hours or until firm.

Slice and Serve:

Cut into bars and enjoy chilled. Store leftovers in the fridge.

Notes

Nut-Free Option: Use sunflower seed butter instead of almond/peanut butter.

Add-Ins: Try adding chia seeds, hemp hearts, or mini chocolate chips for extra nutrition and variety.

Storage:

Fridge: Keep in an airtight container for up to 7 days.

Freezer: Store for up to 2 months; thaw slightly before eating.

  • Prep Time: 10 minutes
  • Category: Snack / Energy Bars
  • Method: No-Bake
  • Cuisine: American / Health-Inspired