Description
These no-bake bars are fruity, nutty, and packed with clean energy—perfect for healthy snacking or a quick breakfast on the go.
Ingredients
1 cup rolled oats
½ cup shelled pistachios, roughly chopped
½ cup dried cranberries
½ cup unsweetened shredded coconut
½ cup almond butter or peanut butter
¼ cup honey or maple syrup
1 teaspoon vanilla extract
Pinch of salt
Instructions
Mix Dry Ingredients:
In a large mixing bowl, combine oats, chopped pistachios, dried cranberries, shredded coconut, and a pinch of salt.
Heat Wet Ingredients:
In a small saucepan over low heat, warm the almond butter and honey (or maple syrup) until smooth and pourable.
Remove from heat and stir in the vanilla extract.
Combine:
Pour the wet mixture over the dry ingredients. Mix thoroughly until everything is evenly coated.
Press into Pan:
Line a baking dish (8×8 works well) with parchment paper.
Firmly press the mixture into the dish using a spatula or the back of a spoon.
Chill and Set:
Refrigerate for 1–2 hours or until firm.
Slice and Serve:
Cut into bars and enjoy chilled. Store leftovers in the fridge.
Notes
Nut-Free Option: Use sunflower seed butter instead of almond/peanut butter.
Add-Ins: Try adding chia seeds, hemp hearts, or mini chocolate chips for extra nutrition and variety.
Storage:
Fridge: Keep in an airtight container for up to 7 days.
Freezer: Store for up to 2 months; thaw slightly before eating.
- Prep Time: 10 minutes
- Category: Snack / Energy Bars
- Method: No-Bake
- Cuisine: American / Health-Inspired