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Protein Cottage Cheese Flourless Brownies


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  • Author: Mia
  • Total Time: 50 minutes
  • Yield: 9 brownies (from an 8×8 pan)
  • Diet: Gluten Free

Description

Fudgy, flourless brownies made with cottage cheese and cocoa—high in protein, naturally sweetened, and perfect for healthy cravings.


Ingredients

1 cup cottage cheese (full-fat or low-fat)

2 large eggs

½ cup unsweetened cocoa powder

½ cup pure honey or maple syrup (adjust to taste)

1 teaspoon vanilla extract

½ teaspoon baking powder

¼ teaspoon salt

Optional Mix-Ins:

¼ cup chocolate chips

¼ cup chopped walnuts


Instructions

Preheat Oven:
Preheat oven to 350°F (175°C). Line an 8×8-inch baking pan with parchment paper or lightly grease it.

Blend the Batter:
In a blender or food processor, combine cottage cheese, eggs, cocoa powder, honey or maple syrup, vanilla, baking powder, and salt.
Blend until smooth and creamy.

Add Mix-Ins (Optional):
Pour batter into a mixing bowl. Fold in chocolate chips or walnuts if using.

Bake:
Pour batter into the prepared pan. Smooth the top.
Bake for 25–30 minutes, until the edges are set and the center is slightly soft.

Cool and Slice:
Allow brownies to cool in the pan for at least 15 minutes before slicing for best texture.

Notes

These brownies are naturally gluten-free and flourless.

For extra protein, add a tablespoon of unflavored or chocolate protein powder (reduce cocoa slightly if desired).

For lower sugar, reduce honey/maple syrup and add a few drops of liquid stevia or monk fruit.

Store in the fridge for up to 5 days or freeze for up to 3 months.

  • Prep Time: 10 minutes
  • Cook Time: 25–30 minutes
  • Category: Dessert
  • Method: Baked
  • Cuisine: American