Description

This one-pan zucchini and ground beef skillet is a quick, low-carb dinner packed with savory flavor and ready in under 30 minutes—perfect for busy weeknights.

Ingredients

1 lb ground beef

2 medium zucchinis, sliced

1 tablespoon olive oil

1 small onion, chopped

2 cloves garlic, minced

1 teaspoon dried oregano

1 teaspoon dried basil

½ teaspoon paprika

Salt and pepper, to taste

Fresh parsley, chopped (optional, for garnish)

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Instructions

Sauté aromatics: Heat olive oil in a large skillet over medium heat. Add chopped onion and garlic; cook for 2–3 minutes until soft and fragrant.

Brown the beef: Add ground beef, break it up with a spoon, and cook for 6–7 minutes until browned and fully cooked.

Add zucchini & seasoning: Stir in zucchini slices. Season with oregano, basil, paprika, salt, and pepper. Mix well.

Cook & finish: Continue cooking for 5–7 more minutes, stirring occasionally, until zucchini is tender but not mushy.

Serve: Taste and adjust seasoning. Garnish with chopped parsley and serve warm.

Notes

Swap proteins: Use ground turkey or chicken.

Add-ins: Stir in spinach, kale, or diced tomatoes.

Cheesy upgrade: Sprinkle with shredded cheese before serving.

Prep Time: 10 minutes
Cook Time: 15 minutes
Category: Main Course, One-Pan Meal
Method: Skillet
Cuisine: American