Name: Sausage and Sweet Potatoes with Honey Garlic Sauce
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Cuisine: American
Ingredients: 1 lb smoked sausage or kielbasa, sliced into ½-inch rounds; 2 large sweet potatoes, peeled and cubed; 1 tbsp olive oil; Salt and pepper, to taste; Optional: 1 small red onion, sliced; Optional: 1 red bell pepper, chopped; ¼ cup honey; 2 tbsp soy sauce (or tamari for gluten-free); 2 tbsp water; 1 tbsp apple cider vinegar; 3 garlic cloves, minced; ½ tsp crushed red pepper flakes (optional); 1 tsp cornstarch + 1 tsp water (optional for thickening)

Why You’ll Love This Recipe

I love how this recipe brings together a handful of simple ingredients to create something that feels both comforting and exciting. It’s easy to prepare on a sheet pan, which means minimal cleanup, and it’s versatile enough to serve for a weeknight dinner, lunch prep, or even a casual get-together. The honey garlic sauce adds just the right amount of richness and zing to make this dish truly special.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

Smoked sausage or kielbasa (sliced into rounds)
Sweet potatoes (peeled and cubed)
Olive oil
Salt and pepper
Garlic (minced)
Honey
Soy sauce
Apple cider vinegar or lemon juice
Optional: red pepper flakes for a little heat
Fresh parsley for garnish (optional)

Directions

I preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
I toss the cubed sweet potatoes with olive oil, salt, and pepper, then spread them out on the sheet pan and roast for about 15–20 minutes.
While the sweet potatoes roast, I slice the sausage into rounds.
In a small saucepan, I combine honey, soy sauce, minced garlic, and apple cider vinegar. I bring it to a gentle simmer and let it thicken slightly to create a glossy, flavorful sauce.
After the sweet potatoes start to soften, I add the sausage to the pan and drizzle some of the honey garlic sauce over everything.
I return the pan to the oven and roast for another 15 minutes, stirring once, until the sausage is browned and the sweet potatoes are tender.
Once out of the oven, I drizzle the remaining sauce over the top and garnish with chopped parsley before serving.

Servings and timing

This recipe serves 4 and takes about 35–40 minutes total—10 minutes to prep and 25–30 minutes to roast. It’s a perfect option when I want a fast, flavorful dinner on the table without a lot of fuss.

Variations

I like using chicken sausage for a leaner version or spicy sausage for a little kick.
For added crunch, I sometimes toss in chopped bell peppers or red onions during the second half of roasting.
I swap out soy sauce for coconut aminos when I want a gluten-free option.
I love adding a touch of mustard or ginger to the sauce for a twist on the flavor.

Storage/Reheating

Leftovers keep well in the fridge for up to 4 days in an airtight container. I reheat them in the oven at 350°F until warmed through, or I quickly pan-fry them for a bit of crispiness. It also microwaves well for a quick lunch. If I want to freeze it, I keep the sausage and sweet potatoes separate from the sauce and combine them when reheating for the best texture.

FAQs

Can I use pre-cooked sausage?

Yes, I usually do! Since most smoked sausage is fully cooked, it just needs to be browned and heated through in the oven.

How do I keep the sweet potatoes from getting mushy?

I roast them at a high temperature and make sure not to overcrowd the pan. That way, they caramelize instead of steaming.

Is this dish spicy?

Not unless I add red pepper flakes or use a spicy sausage. It’s naturally sweet and savory with a gentle garlic kick.

Can I make this ahead of time?

Definitely. I roast everything, store it in the fridge, and reheat with extra sauce when ready to serve. It holds up well for meal prep.

What should I serve it with?

I usually serve it as-is, but it’s also great over rice, quinoa, or even a bed of greens for a more complete meal.

Conclusion

Sausage and Sweet Potatoes with Honey Garlic Sauce is one of those meals I keep in rotation for good reason—it’s fast, flavorful, and feels a little indulgent without being heavy. With that irresistible balance of sweet, savory, and garlicky, it’s a dinner I always look forward to digging into.