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Sautéed Garlic Cabbage with Tender Chicken


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  • Author: Mia
  • Total Time: 25 minutes
  • Yield: 2 servings
  • Diet: Gluten Free

Description

Sautéed garlic cabbage chicken is a quick, low-carb dinner packed with flavor. Tender chicken, stir-fried cabbage, and bold garlic make this a satisfying one-pan meal.


Ingredients

2 boneless skinless chicken breasts

1 small head of cabbage, shredded

4 cloves garlic, minced

2 tablespoons olive oil

1 tablespoon soy sauce (or tamari for gluten-free)

1 teaspoon smoked paprika

Salt and pepper to taste

Fresh parsley, chopped (for garnish)


Instructions

Heat olive oil in a large skillet over medium heat. Season chicken with salt, pepper, and paprika.

Cook chicken 6–7 minutes per side until browned and cooked through. Remove and let rest.

In the same skillet, sauté garlic for 1 minute until fragrant.

Add shredded cabbage and stir to coat. Cook 5–7 minutes until tender-crisp.

Stir in soy sauce and season to taste. Remove from heat.

Slice chicken and serve over cabbage. Garnish with parsley.

Notes

Add sliced bell peppers or carrots for extra veggies.

Finish with sesame oil or toasted sesame seeds for added depth.

Substitute tofu or chickpeas for a vegetarian version.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Fusion (American-Asian inspired)