Why You’ll Love This Recipe
I absolutely love this Seven-Layer Taco Salad because it’s not only delicious but also visually stunning. The layers of seasoned beef, crunchy lettuce, juicy tomatoes, melty cheese, and tangy sour cream create a dish that’s as satisfying as it is flavorful. It’s super easy to throw together, making it a great option for weeknight dinners or potlucks. Plus, it’s so versatile—you can add your favorite toppings like guacamole, salsa, or tortilla chips to make it your own. It’s the perfect blend of fresh ingredients and bold flavors!
Ingredients
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1 lb ground beef
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1 packet taco seasoning
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2 cups shredded lettuce
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1 cup diced tomatoes
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1 cup shredded cheddar or Mexican blend cheese
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1/2 cup sliced black olives
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1/2 cup sour cream
Optional toppings:
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Chopped green onions
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Avocado
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Tortilla chips
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Salsa
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
Directions
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In a skillet over medium heat, cook the ground beef until browned. Drain any excess fat.
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Add the taco seasoning and a splash of water to the beef; stir to coat and simmer for 2–3 minutes. Remove from heat and let cool slightly.
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In a large serving bowl or trifle dish, layer the ingredients in the following order:
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Shredded lettuce
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Seasoned beef
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Diced tomatoes
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Shredded cheese
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Sliced olives
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Sour cream
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Add any optional toppings like chopped green onions, avocado, tortilla chips, or salsa for added flavor and texture.
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Serve immediately, or cover and refrigerate for up to 2 hours before serving.
Servings and Timing
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Servings: 4 servings
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Prep Time: 10 minutes
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Cooking Time: 10 minutes
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Total Time: 20 minutes
Variations
This Seven-Layer Taco Salad is incredibly versatile. For a lighter version, you can swap the ground beef for ground turkey or even black beans for a vegetarian option. You can also experiment with different cheeses, such as pepper jack for a bit of heat or feta for a tangy twist. If you prefer a spicier salad, feel free to add jalapeños, hot sauce, or a sprinkle of chili powder. For a crunchier texture, you can add crushed tortilla chips on top or mix them into the layers.
Storage/Reheating
This taco salad is best enjoyed fresh, but if you have leftovers, you can store the components in separate airtight containers in the fridge for up to 2 days. Keep the sour cream and any crunchy toppings (like chips) separate until ready to serve. To keep the salad fresh, avoid mixing the sour cream into the layers until just before eating.
FAQs
Can I make this salad ahead of time?
Yes! You can prep all the layers and store them separately in the fridge for up to 2 days. Just assemble the salad right before serving to keep the ingredients fresh and crisp.
Can I use a different protein instead of ground beef?
Absolutely! Ground turkey, chicken, or even plant-based crumbles are great alternatives. For a vegetarian option, black beans, pinto beans, or grilled veggies would work wonderfully as a protein substitute.
Can I make this salad spicier?
Yes! Add more heat by incorporating diced jalapeños, hot sauce, or a few dashes of chili powder into the beef mixture. You can also sprinkle some cayenne pepper over the top or add a few slices of fresh chili peppers to the salad.
How can I make this salad more filling?
To make this salad heartier, you can add extra protein like grilled chicken, or serve it with a side of warm, fluffy rice or Mexican-style corn. For more texture, try adding some crushed tortilla chips or roasted corn kernels.
What can I serve with this salad?
This Seven-Layer Taco Salad is delicious on its own, but you can pair it with a side of guacamole, homemade salsa, or some warm, crispy tortilla chips for extra crunch. A refreshing lime margarita or iced tea would be perfect alongside this dish!
Conclusion
This Seven-Layer Taco Salad is a fun and flavorful dish that’s perfect for any occasion. It’s quick to make, customizable, and packed with all the classic taco flavors that everyone loves. Whether you’re serving it as a main dish for dinner or bringing it to a potluck, it’s sure to be a crowd-pleaser. Fresh, crunchy, cheesy, and full of flavor—what’s not to love?

Seven-Layer Taco Salad
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- Author: Mia
- Total Time: 20 minutes
- Yield: 4 servings
Description
This seven-layer taco salad is packed with seasoned beef, fresh veggies, cheese, and sour cream, making it the perfect quick and flavorful Tex-Mex dish for any occasion.
Ingredients
1 lb ground beef
1 packet taco seasoning
2 cups shredded lettuce
1 cup diced tomatoes
1 cup shredded cheddar or Mexican blend cheese
½ cup sliced black olives
½ cup sour cream
Optional toppings:
Chopped green onions
Avocado
Tortilla chips
Salsa
Instructions
Cook ground beef in a skillet over medium heat until browned. Drain fat.
Stir in taco seasoning and splash of water; simmer 2–3 minutes. Remove from heat and cool slightly.
In a large serving bowl or trifle dish, layer ingredients in order: lettuce, seasoned beef, tomatoes, cheese, olives, sour cream.
Add optional toppings such as green onions, avocado, tortilla chips, or salsa.
Serve immediately or refrigerate covered for up to 2 hours before serving.
Notes
Substitute ground turkey or black beans for a lighter or vegetarian version.
Try different cheeses like pepper jack or feta for flavor variation.
Add jalapeños, hot sauce, or chili powder for extra heat.
Add crushed tortilla chips for crunch.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Salad, Main Dish
- Method: Stovetop (for beef), No-cook assembly
- Cuisine: Tex-Mex, American