Sheet Pan Parmesan Garlic Chicken Thighs Recipe

I absolutely love making this Sheet Pan Parmesan Garlic Chicken Thighs Recipe whenever I want a delicious, fuss-free dinner that hits all the right notes. With tender, juicy chicken thighs smothered in a savory Parmesan Garlic sauce, alongside perfectly roasted baby potatoes, broccoli, and onions, it’s all cooked together on one pan for maximum flavor and minimal cleanup. This is one of my go-to meals when I need a comforting, crowd-pleasing dish that’s quick to prep yet feels special.

Why You’ll Love This Sheet Pan Parmesan Garlic Chicken Thighs Recipe

What really makes this recipe stand out for me is the incredible flavor combination. The Parmesan Garlic sauce from Buffalo Wild Wings brings a rich, tangy, and garlicky punch that perfectly complements the smoky paprika and Italian seasoning blend I use on both the chicken and the vegetables. Each bite bursts with savory goodness, while the roasting brings out a slight sweetness and crispy edges that make every mouthful irresistible. I always find myself craving that golden-browned, tender chicken paired with those flavorful roasted veggies.

Another reason I adore this Sheet Pan Parmesan Garlic Chicken Thighs Recipe is how incredibly easy it is to pull together. Everything cooks on a single sheet pan, which means I spend less time fussing over multiple dishes and more time enjoying the meal and company. It’s perfect for weeknight dinners when I want something comforting but don’t want to spend hours in the kitchen. Plus, it’s a fantastic dish to serve at casual gatherings or family meals because it feels hearty without being complicated. Trust me, once you try it, you’ll be hooked just like I was!

Ingredients You’ll Need

A close-up of a metal spatula lifting a serving of a baked dish from a metal tray on a white marbled surface, showing two golden-brown, crispy chicken pieces on top with a textured crust of melted cheese and herbs, beneath the chicken are bright green roasted broccoli crowns with slightly charred edges, and underneath that are chunky yellow potato pieces with browned, seasoned skins, all mixed together and sprinkled with small flakes of grated cheese. photo taken with an iphone --ar 4:5 --v 7

The beauty of this recipe lies in its simple but essential ingredients, each chosen to create a balance of savory, smoky, and fresh flavors. The combination not only ensures great taste but also adds lovely texture and vibrant color to the plate.

2 lb boneless chicken thighs: These stay juicy and tender, soaking up the amazing flavors from the sauce and spices.
Buffalo Wild Wings Parmesan Garlic sauce: Ready-made for convenience, this sauce delivers that signature tangy garlic flavor.
1 tsp each salt, pepper, Italian seasoning, and onion powder: A classic seasoning blend that layers under the sauce for extra depth.
2 tsp each garlic powder and smoked paprika: Adds punch and a subtle smoky aroma that makes the chicken irresistible.
Small head of broccoli (chopped): Provides a pop of green, freshness, and a slight crunch after roasting.
24 oz baby potatoes (quartered): These roast beautifully, becoming golden and crispy on the outside while tender inside.
1 onion (sliced): Adds sweetness and caramelized texture that pairs perfectly with the other ingredients.
Olive oil: Helps create those gorgeous roasted surfaces and enhances flavor absorption.
Parmesan cheese: The finishing touch, adding a savory, nutty crust that ties the whole dish together.

Directions

Step 1: Preheat your oven to 400 degrees Fahrenheit and generously spray a large sheet pan with cooking spray to prevent sticking and help with cleanup.

Step 2: Rinse the baby potatoes and quarter them evenly so they cook at the same rate. Slice the onion into thin rings and chop the broccoli into slightly larger florets to avoid overcooking.

Step 3: Spread all the prepared vegetables evenly across the sheet pan. Drizzle olive oil over them, then sprinkle about half of your combined seasoning blend, tossing gently to coat every piece with flavor.

Step 4: In a separate bowl, add the chicken thighs and season with the remaining half of your seasoning mix. Pour in enough Parmesan Garlic sauce to thoroughly coat the chicken, then toss or stir until each piece is well covered in the sauce and spices.

Step 5: Create small gaps within the veggies on the sheet pan and nestle the coated chicken thighs in those spaces, ensuring they have room to roast nicely without overcrowding.

Step 6: Bake everything at 400 degrees Fahrenheit for about 35 minutes. To be perfect, check the chicken’s internal temperature—it should reach at least 185 degrees Fahrenheit for tender, fully cooked meat. If you love extra crispiness, broil the whole pan for a minute or two, watching closely to avoid burning.

Step 7: Once out of the oven, immediately sprinkle shredded Parmesan cheese over the whole dish while it’s still hot so it melts slightly, adding an irresistible finishing touch. Then serve and enjoy!

Servings and Timing

This delicious Sheet Pan Parmesan Garlic Chicken Thighs Recipe makes about 4 hearty servings, perfect for a family dinner or meal prepping leftovers. The active prep time is around 15 minutes, thanks to the straightforward chopping and seasoning. Cooking takes approximately 35 minutes in the oven, with an optional 2 minutes of broiling to crisp up the edges. Overall, you’re looking at about 52 minutes from start to finish, including preheating and resting after baking. There’s no additional resting time required, so you can serve it straight from the oven once the cheese is melted and everything looks beautifully roasted.

How to Serve This Sheet Pan Parmesan Garlic Chicken Thighs Recipe

On a white plate resting on a white marbled surface, there are two pieces of golden-brown cooked chicken with visible char marks and sprinkled with finely chopped green herbs and white grated cheese. Beside the chicken, there is a mix of small roasted potato pieces, golden yellow with light browning on the edges, and green broccoli florets that are slightly charred, all scattered evenly. The whole dish has a warm, rustic feel with a light sprinkle of white grated cheese and herbs scattered over the vegetables and chicken. photo taken with an iphone --ar 4:5 --v 7

When it comes to serving, I love keeping it simple yet flavorful. This dish pairs wonderfully with a fresh, crisp green salad tossed lightly with lemon vinaigrette, which balances the richness of the chicken and cheese. If you want something extra comforting, creamy mashed cauliflower or garlic butter bread are excellent companions that soak up every bit of the garlic Parmesan sauce left on the plate.

For presentation, I often sprinkle a little extra freshly chopped parsley or basil over the top just before serving. It adds a burst of freshness and a pop of vibrant green that makes the dish feel even more inviting. Serving the chicken thighs whole, nestled among the colorful roasted potatoes and broccoli, creates a rustic, homestyle vibe that’s perfect for family meals or casual dinner parties.

As for beverages, I find a chilled glass of crisp white wine like Sauvignon Blanc or a light Pinot Grigio complements the garlicky, cheesy flavors beautifully. If wine isn’t your thing, a sparkling water with a splash of lemon or a light citrus mocktail adds a nice refreshing contrast. This meal is best enjoyed warm and fresh from the oven, but you can also serve it at room temperature for a laid-back picnic or buffet-style meal.

Variations

I love experimenting with this Sheet Pan Parmesan Garlic Chicken Thighs Recipe to suit different tastes and dietary needs. For instance, if you prefer a spicier kick, adding a pinch of crushed red pepper flakes or swapping smoked paprika for chipotle powder gives the dish an exciting smoky heat that complements the Parmesan Sauce beautifully.

If you’re cooking for gluten-free guests, rest assured this recipe is already naturally gluten-free, just be sure to check that your Parmesan Garlic sauce doesn’t include any hidden gluten ingredients. For those following a plant-based or vegan lifestyle, I recommend trying firm tofu or seasoned cauliflower steaks in place of chicken, and using a dairy-free Parmesan alternative to keep that cheesy flavor vibe.

For a different twist on cooking method, I’ve even tried this recipe on the grill in a cast-iron pan or foil tray. It adds an amazing smoky flavor from the grill and keeps the chicken juicy. Just adjust cooking time accordingly and keep a close eye on the veggies so they don’t burn. Alternatively, crispy air fryer chicken thighs coated in the same sauce with a side of roasted veggies make a speedy, flavorful option.

Storage and Reheating

Storing Leftovers

Leftovers from this Sheet Pan Parmesan Garlic Chicken Thighs Recipe store beautifully in airtight containers. I prefer glass containers to keep things fresh and odor-free. Refrigerate within two hours of cooking to maintain food safety. The chicken and veggies will stay delicious for up to 3-4 days, making them perfect for easy lunches or second-night dinners.

Freezing

If you want to freeze leftovers, this meal freezes well. Make sure to cool it completely before transferring to freezer-safe containers or heavy-duty resealable bags. Label the container and try to use within 2 months for best flavor and texture. When ready to enjoy again, thaw it overnight in the refrigerator before reheating to ensure even warming and to preserve juiciness.

Reheating

To reheat, I recommend using a conventional oven or toaster oven at 350 degrees Fahrenheit. Spread the chicken and veggies on a baking sheet and heat for about 15 minutes or until warmed through to help preserve crispiness and texture. Avoid microwaving if possible, as it tends to make the chicken rubbery and the veggies soggy. If you must use a microwave, reheat briefly and then finish in a hot skillet or oven to regain some crunch.

FAQs

Can I use bone-in chicken thighs instead of boneless for this recipe?

Absolutely! Bone-in thighs will add extra flavor and stay juicy, though they may require a few additional minutes of cooking—around 40 to 45 minutes total. Just make sure to check the internal temperature reaches 185 degrees Fahrenheit for safety.

Is there a substitute for the Buffalo Wild Wings Parmesan Garlic sauce?

Yes! If you don’t have that specific sauce on hand, you can make a quick homemade version by mixing mayonnaise, grated Parmesan cheese, garlic powder, a bit of lemon juice, and Italian herbs. Alternatively, store-bought garlic-parmesan sauces or dressings can work well too.

Can I prepare this dish ahead of time?

You can definitely do some prep in advance, like chopping the veggies and marinating the chicken in the Parmesan Garlic sauce. Store everything covered in the fridge for up to a day, then assemble and bake when ready. However, I recommend cooking it fresh for the best texture and flavor.

What side dishes go best with Sheet Pan Parmesan Garlic Chicken Thighs Recipe?

I love pairing this dish with simple sides like a crisp green salad, garlic bread, or creamy mashed potatoes. Roasted asparagus or steamed green beans also work wonderfully to add variety and color.

How do I know when the chicken is fully cooked?

The best way is to use a meat thermometer—it should read 185 degrees Fahrenheit in the thickest part of the chicken thigh. The meat should be tender, juicy, and no longer pink inside. If you don’t have a thermometer, make sure the juices run clear when pierced.

Conclusion

I hope you find as much joy in making and eating this Sheet Pan Parmesan Garlic Chicken Thighs Recipe as I do! It’s such a simple yet flavorful meal that brings the family together without any hassle. Whether you’re cooking for yourself, your loved ones, or guests, this recipe delivers comfort, ease, and that fantastic garlic-Parmesan taste that keeps everyone asking for seconds. Give it a try—I promise you won’t be disappointed!