Description
The Best skinny lasagna rolls made with whole wheat noodles, creamy ricotta, spinach, and marinara. A delicious lighter version of classic lasagna that’s perfect for a healthy family meal.
Ingredients
10 whole wheat lasagna noodles, cooked to al dente (about 8 minutes) and well drained
24 ounces marinara sauce, no sugar added
1 tablespoon olive oil
2 garlic cloves, minced
6 cups baby spinach, loosely packed and chopped
1 cup low-fat ricotta cheese
1 ½ cups part-skim mozzarella cheese, shredded
½ cup low-fat cottage cheese (small curd preferred)
1 egg white
1 teaspoon dried oregano
Kosher or sea salt, to taste
½ teaspoon black pepper
¼ cup grated parmesan cheese
Instructions
Prepare the Oven and Dish
Preheat the oven to 425°F (220°C). Spread 1¼ cups marinara sauce evenly across the bottom of a 13×9-inch casserole dish.
Cook the Spinach
Heat olive oil in a large skillet over medium-low heat. Add minced garlic and sauté for about 1 minute until fragrant. Add the chopped spinach and cook for about 3 minutes, until wilted.
Make the Filling
In a large mixing bowl, combine the sautéed garlic and spinach with ricotta, 1 cup mozzarella, cottage cheese, egg white, oregano, salt, and black pepper. Mix until well combined.
Fill the Lasagna Noodles
Lay the cooked lasagna noodles flat on a parchment-lined work surface. Spread about ¼ cup of the spinach cheese mixture evenly over each noodle.
Roll the Noodles
Starting from the end closest to you, roll each noodle tightly. Place the rolls seam-side down in the prepared casserole dish, leaving a little space between each roll.
Add Sauce and Cheese
Spoon 1 cup marinara sauce evenly over the rolls. Sprinkle with the remaining mozzarella and grated parmesan cheese.
Bake
Cover the dish with aluminum foil and bake for 20 minutes, or until the cheese is melted and bubbly.
Serve
Serve warm, optionally with extra heated marinara sauce on the side.
Notes
Whole wheat lasagna noodles add extra fiber and nutrients.
Make ahead: Assemble the rolls and refrigerate for up to 24 hours before baking.
For extra vegetables, add finely chopped mushrooms or zucchini to the filling.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Category: Dinner, Main Course
- Method: Baking
- Cuisine: Italian
