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Smash Chicken Caesar Tacos


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  • Author: Mia
  • Total Time: 30 minutes
  • Yield: 4 servings (2 tacos per serving)

Description

Crispy, pan-fried chicken smashed into tortillas and topped with romaine, parmesan, and Caesar dressing. A fun, fusion twist on taco night with bold salad flavor.


Ingredients

1 lb ground chicken

1 tsp garlic powder

½ tsp onion powder

Salt and pepper to taste

8 small flour tortillas

2 tbsp olive oil (for frying)

2 cups chopped romaine lettuce

¼ cup grated parmesan cheese

½ cup Caesar dressing (store-bought or homemade)

Cracked black pepper and lemon wedges (optional, for garnish)


Instructions

Season Chicken: In a bowl, combine ground chicken, garlic powder, onion powder, salt, and pepper. Divide into 8 equal portions.

Heat Skillet: Warm a skillet over medium heat with a little olive oil.

Smash & Cook: Place a tortilla in the skillet. Add one portion of chicken to the center. Smash it flat into the tortilla using a spatula or parchment paper with a heavy object. Cook 4–5 minutes until browned, then flip and cook 1–2 minutes more.

Repeat: Repeat with remaining tortillas and chicken.

Assemble Tacos: Top each taco with romaine lettuce, Caesar dressing, parmesan, and cracked pepper. Garnish with lemon wedges if desired.

 

Notes

Caesar dressing can be homemade or store-bought.

Add sliced avocado, bacon bits, or cherry tomatoes for extra toppings.

Smash technique helps crisp chicken into the tortilla for great texture.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner, Tacos
  • Method: Pan-fried
  • Cuisine: American Fusion