I love how these protein balls combine real dessert flavor with a simple, healthy ingredient list. The creamy Neufchâtel cheese gives that rich cheesecake texture, while the strawberry whey protein powder adds a fruity twist. The sugar-free chocolate coating elevates the whole experience, making it feel like a luxurious treat. They’re easy to prep, totally portable, and a great way to stay on track without sacrificing flavor.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
For the filling: ½ cup strawberry whey protein powder (48g) ¼ cup Neufchâtel cheese (56g), at room temperature ¼ teaspoon vanilla stevia
For the chocolate coating: 24g unsweetened chocolate 2 mini scoops stevia powder (or to taste)
Optional drizzle (approximate): 3 tablespoons confectioners erythritol ½ teaspoon red superfood drink powder
Directions
I mix the strawberry whey protein powder, Neufchâtel cheese, and vanilla stevia in a bowl until well combined. The mixture should come together smoothly.
I roll the mixture into 8 evenly sized balls and place them on a parchment-lined tray. I set the tray in the refrigerator to firm them up. If the mixture feels too sticky and doesn’t form smooth balls, I freeze it for 5–10 minutes, then roll again for a neater finish.
While the balls are chilling, I melt the unsweetened chocolate using a double boiler, then stir in the stevia powder until the chocolate is sweetened and smooth.
I remove the protein balls from the fridge and dip each one into the melted chocolate using a fork, letting the excess drip off. I return them to the parchment and refrigerate again for at least 10 minutes until the coating is set. If I have leftover chocolate, I go for a second coat.
Once the chocolate sets, I mix the optional drizzle ingredients and use a spoon or piping bag to drizzle it over the tops for an extra pop of flavor and color.
Servings and Timing
This recipe makes 8 protein balls. Prep Time: 30 minutes Cook Time: 0 minutes Total Time: 30 minutes
Variations
I sometimes swap in vanilla or chocolate protein powder for a different flavor combo.
If I don’t have Neufchâtel cheese, I use light cream cheese as a substitute.
For a crunch, I roll the finished balls in crushed freeze-dried strawberries or chopped nuts.
I’ve also added a drop of lemon extract to brighten the flavor—just a tiny bit makes a difference.
Storage/Reheating
I store these protein balls in an airtight container in the refrigerator for up to 5 days. They’re best enjoyed cold, straight from the fridge. I don’t recommend freezing them, as the texture may change and the chocolate could become chalky when thawed.
FAQs
Can I use another type of protein powder?
Yes, I can use casein or a whey/casein blend, but I may need to add a small amount of water to help the mixture come together.
What’s the difference between Neufchâtel and cream cheese?
Neufchâtel has slightly less fat than regular cream cheese but still delivers a creamy texture. I use them interchangeably in this recipe depending on what I have.
How sweet are these?
They’re lightly sweet with the stevia and chocolate, but I adjust the sweetness to my taste by adding a bit more stevia if needed.
Can I skip the chocolate coating?
Yes, but I find the chocolate adds a nice texture and really completes the cheesecake vibe. If I want to keep it even lighter, I leave it off or just drizzle a little.
Are these good for meal prep?
Absolutely! I make a batch at the start of the week and keep them chilled for a quick, healthy snack that’s ready whenever I need it.
Conclusion
These Strawberry Cheesecake Protein Balls are one of my go-to snacks when I want something sweet but still nutritious. They’re easy to throw together, satisfy my cravings, and fit perfectly into my routine. Whether I’m tracking macros or just want a cleaner dessert option, these hit the mark every time.
These strawberry cheesecake protein balls are packed with flavor and protein, coated in sugar-free chocolate for the perfect healthy no-bake treat.
Ingredients
Filling:
½ cup strawberry whey protein powder (48g)
¼ cup Neufchâtel cheese (56g), at room temperature
¼ tsp vanilla stevia
Chocolate Coating:
24g unsweetened chocolate
2 mini scoops stevia powder (or to taste)
Optional Drizzle (approximate):
3 tbsp confectioners erythritol
½ tsp red superfood drink powder
Instructions
In a bowl, mix strawberry whey protein, Neufchâtel cheese, and vanilla stevia until smooth.
Roll mixture into 8 equal-sized balls. Place on a parchment-lined tray and refrigerate. If sticky, freeze for 5–10 minutes before smoothing them.
Melt chocolate in a double boiler, stir in stevia, and transfer to a small bowl.
Dip each protein ball into the chocolate using a fork, coat evenly, and place back on parchment. Chill for at least 10 minutes until the coating sets. Optional: coat again for a thicker shell.
For the drizzle (optional): Mix erythritol and superfood powder, then drizzle over the chilled protein balls.
Store in the refrigerator and enjoy chilled.
Notes
Nutrition info does not include the optional drizzle, which adds minimal calories.
If substituting with casein or a whey/casein blend, you may need to add a small amount of water to achieve the right texture.
These are great for meal prep and stay fresh in the fridge for several days.
