Description
These mini strawberry vanilla pancake bites are soft, protein-packed, and naturally sweet. Perfect for a healthy breakfast, snack, or meal prep treat.
Ingredients
1 cup cottage cheese
2 large eggs
½ cup oat flour (or almond flour for a low-carb option)
1–2 tablespoons honey or maple syrup (optional, for added sweetness)
1 teaspoon vanilla extract
½ teaspoon baking powder
Pinch of salt
½ cup chopped fresh strawberries
Instructions
Preheat Oven:
Preheat oven to 350°F (175°C). Grease a mini muffin tin or line with silicone cups.
Mix Wet Ingredients:
In a large bowl, whisk together cottage cheese, eggs, vanilla extract, and honey or maple syrup (if using).
Add Dry Ingredients:
Stir in oat flour (or almond flour), baking powder, and salt until a smooth batter forms.
Fold in Strawberries:
Gently fold in chopped fresh strawberries.
Fill Muffin Tin:
Spoon batter into the prepared mini muffin tin, filling each cavity about ¾ full.
Bake:
Bake for 15–18 minutes, or until set and lightly golden. A toothpick should come out clean.
Cool & Serve:
Let cool slightly before removing from the tin. Serve warm or refrigerate for later.
Notes
Sweetener Options: Leave out honey/maple for a no-sugar version or adjust based on your preference.
Flour Options: Use almond flour for a grain-free, low-carb version. Oat flour gives a more traditional texture.
Dairy-Free Option: Substitute with dairy-free cottage cheese or blended silken tofu.
Add-Ins: Mix in mini chocolate chips or chia seeds for extra flavor or nutrients.
Storage: Store in an airtight container in the fridge for up to 5 days or freeze for up to 2 months.
- Prep Time: 10 minutes
- Cook Time: 15–18 minutes
- Category: Breakfast, Snack, Meal Prep
- Method: Baking (Mini Muffin Tin)
- Cuisine: American