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SUMMER DINNER: Smoked Sausage and Veggies Skillet


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  • Author: Mia
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

A quick and flavorful summer skillet dinner with smoked sausage, fresh veggies, and savory seasoning—perfect for busy weeknights.


Ingredients

12 oz smoked sausage, sliced into rounds

1 tbsp olive oil

1 zucchini, sliced

1 yellow squash, sliced

1 red bell pepper, chopped

1 green bell pepper, chopped

1 small red onion, sliced

1 cup cherry tomatoes, halved

2 cloves garlic, minced

1 tsp Italian seasoning

Salt and pepper to taste

Fresh parsley for garnish (optional)


Instructions

Heat olive oil in a large skillet over medium heat.

Add sliced sausage and cook until browned, about 5–6 minutes. Remove and set aside.

In the same skillet, add zucchini, yellow squash, bell peppers, and red onion. Sauté for 5–7 minutes until slightly tender.

Add cherry tomatoes and garlic, and cook for another 2–3 minutes.

Return sausage to the skillet, sprinkle with Italian seasoning, salt, and pepper. Stir to combine and heat through.

Garnish with fresh parsley before serving, if desired.

Notes

Feel free to swap in your favorite veggies like mushrooms, broccoli, or corn.

Use turkey or chicken sausage for a lighter option.

This dish is naturally gluten-free and low-carb friendly.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner, Skillet Meal
  • Method: Skillet
  • Cuisine: American