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Thai Coconut Chickpea Curry


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  • Author: Mia
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Diet: Gluten Free

Description

A bold, nourishing vegan curry made with creamy coconut milk, Thai red curry paste, and roasted chickpeas—ready in just 30 minutes.


Ingredients

For the Roasted Chickpeas:

1 x 400 g (14 oz) can chickpeas, drained and rinsed

1 tablespoon olive oil

1 teaspoon sea salt

1 teaspoon garam masala

For the Curry:

1 tablespoon coconut oil

1 large red onion, diced

2 large garlic cloves, minced

1 tablespoon fresh ginger, grated

3 tablespoons Thai red curry paste

2 x 400 g (14 oz) cans chickpeas, drained

300 ml (10 fl oz) vegetable stock

400 ml (13.5 fl oz) coconut milk

100 g (3.5 oz) baby spinach

Juice of ½ lime


Instructions

Roast the Chickpeas:

Preheat oven to 180°C (350°F).

Line a baking tray with parchment paper.

In a bowl, toss 1 can of chickpeas with olive oil, salt, and garam masala.

Spread on the tray and roast for 20–25 minutes, stirring halfway, until crisp.

Make the Curry Base:

Heat coconut oil in a large pan or Dutch oven over medium heat.

Sauté red onion for 2–3 minutes until softened.

Add garlic and ginger; cook for 1 more minute until fragrant.

Build the Curry:

Stir in red curry paste and remaining 2 cans of chickpeas.

Cook for 2–3 minutes. For a thicker curry, mash some of the chickpeas.

Add vegetable stock and coconut milk. Simmer for 15 minutes until slightly thickened.

Finish & Serve:

Add spinach and cook for 2–3 minutes until wilted.

Stir in lime juice.

Serve hot, topped with roasted chickpeas. Garnish individual bowls with reserved crispy chickpeas.

Notes

Chickpeas: Roasting adds texture, but you can skip this step to save time.

Creaminess Tip: Mash some chickpeas into the curry to thicken it naturally.

Storage: Keeps well in the fridge for up to 3 days; reheat gently on the stovetop.

Serve With: Rice, naan, or quinoa for a more filling meal.

Make It Spicier: Add chili flakes or a sliced red chili when adding the curry paste.

  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Thai-Inspired